Current cover

More Peachy Recipes

Contact Author Test User (Clickability Client Services)

Thank you for your inquiry. Please note that the author cannot provide individual medical advice. Also, if you have a customer service question, email customer service at

Fill out my online form.

Get the Skinny! This is just part of the article. Want the complete story, plus a host of other cutting-edge articles to make your job easier? Login or sign up!

Following are additional peach recipes provided by Executive Chef Jason Graham of Cal-a-Vie Health Spa in Vista, California. For more peachy info, check out the Peach Gazpacho recipe and the column "Life's a Peach" by Cathy Christensen from the April 2009 issue.

Fresh Fruit Smoothie

Makes 6 servings, 64 calories, 1 gram of fat

Want the rest of the story? Simply sign up. It’s easy. Plus, it only takes 1 minute and it’s free!

8 ounces frozen strawberries

1 cup sliced peaches

2 blackberries

1 cup apple juice

1 teaspoon flax seed oil

1 scoop vanilla protein powder

2 teaspoons Splenda or honey (optional)

3 strawberries, cut into halves, for garnish

6 pineapple wedges, for garnish

  1. Combine the strawberries, peaches and blackberries in a blender.
  2. Add the apple juice, flax seed oil, protein powder and Splenda. Process at high speed for 1 minute, adding additional juice if the smoothie is too thick or additional berries if it is too thin.
  3. Pour into chilled glass and garnish with a strawberry half and a pineapple wedge.

Sleepy Peachy Mango Tea

Makes 15 servings, 39 calories, 1 gram of fat

32 ounces mango peach juice

32 ounces of water

4 lemon zinger tea bags

4 sleepy time tea bags

2 tablespoons honey

6 whole cloves

Juice of one lemon

  1. Combine all the ingredients with 32 ounces of water in a large saucepan and bring to a boil.
  2. Remove from the heat and let steep for several minutes.
  3. Strain and serve hot or iced.

Related Content