Wellness > Health | Skin Inc.

Understanding stressed skin patterns can allow you to treat clients in a more personalized manner.

Skin-Stress and Functional Cosmetics

The relationship between psychological stress and skin health represents one of the most fascinating intersections in dermatology, psychology and aesthetics.

Certain massage techniques, particular deep tissue and Swedish, can be useful for managing chronic lower back pain.

What You Can Do For Clients With Chronic Back Pain

Prioritizing gut health in your 30s is crucial, as that's when your metabolism starts slowing down and good gut health can reduce the risk of inflammation, irritation and breakouts.

Eat Smart, Age Well: Tailored Nutrition for Every Decade

Technology has progressed enough that a trip out of the house may not always be as necessary as it once was.

It's National Wellness Month! What to Expect in 2025.

It’s National Wellness Month again!

Comfort is always important, but for heavy-use items, it becomes paramount. Heavy-use goes hand-in-hand with more comprehensive data collection, which means more to work with in terms of appointment prep.

Your Clients Wear Themselves Well: Retail Potential in Wellness

Wearable technology is the next frontier for more personalized experiences, more comprehensive capabilities and retail.

It can be extremely valuable to have a referral list of healthcare and diet professionals who can weigh in on nutrition and supplements.

The Quest to Demystify Supplements

Supplements don't need to be a sticky subject in skin and spa. Keep it simple by building out a network of diet specialists to keep on your referral list. You're in the intimate business of client trust, after all.

Stop Building Someone Else’s Brand, Start Building Your Own

Ready to grow your business and boost profits? Discover how your own curated private label skin care collection can help you stand out, build trust and create client loyalty with products that reflect your expertise. Stop reselling, start owning.

Good sleep is essential for our physical and mental health.

Not-So-Strange Bedfellows: How a Good Sleep Mask Can Make Your Night

We all know how crucial sleep is for pretty much every aspect of our lives.

A holistic approach to men's wellness means taking diet, sleep and fitness into consideration.

Men's Wellness and Spa Services

Get ready to embark on an exhilarating journey into the world of men's wellness and spa experience!

Female person cooking on the kitchen, bio food

National Nutrition Month: Top Nutrition Tips for Spa Pros to Share with Guests

In this insightful interview, Dr. Avena shares how spa professionals can integrate nutrition science into their consultation and lifestyle recommendations to enhance their guest care approach.

Watermelon Salad

[Spring Recipe] Watermelon, Feta and Avocado Salad

This elevated salad recipe by Doug Psaltis, co-founder and chef of Eat Well Hospitality, is a culmination of nostalgic ingredients with premium foods that make a sophisticated and nutritious meal.

Biohacking concept treatment with sports exercise, healthy diet, sleep, music and vitamins.

The Future of Biohacking & What It Means for Wellness Pros

This article will provide an overview of biohacking and explore actionable ways wellness professionals can incorporate its principles into their practices through insight from "The Father of Biohacking," Dave Asprey.

Oven-roasted golden beets

[Winter Meal Planning] Roasted Golden Beet and Burrata Salad

This Roasted Golden Beet and Burrata Salad with Grilled Peach, Candied Walnuts, Crispy Shallots, Arugula, and Tangerine Dressing by James Beard Award-winning chef for Best Chef: Southwest, Chef Andrew Black, is the perfect addition to your winter meal pla

A serene bedside table with lavender, essential oils, and candles, promoting natural sleep optimization.

A Total Guide to 5 Trending Sleep Aids

Whether it's trying a new ritual, exploring sleep technology devices, brewing delicious tea or eating gummies, here's the sleep aids you should know.