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Management
From Burnout to BLISS: A Self-Care Story
My journey to burnout began long before I started experiencing the symptoms of fatigue, anxiety and physical illness.
Self-care
How to Combine Astrology with Self-Care Rituals to Enhance Daily Living
Self-care
3 Emerging Trends in Holistic Retail for Self-Care
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Self-care
Get Your Probiotics with this Curried Radish Ferment Recipe
Grab a dose of probiotics and vitamin C with this fermented dish from Costa Rican eco-lodge Hotel Belmar, known for its farm-to-table gastronomy!
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These Are the Top-Rated Dermatology Practice Management Services in 2025
Dermatology is a growing practice among healthcare companies, with providers widening their reach and expanding skin treatments. Using top-rated dermatology practice management services can empower companies to track their procedures, digitize their records, and create a more efficient workflow.
Self-care
5 Color Meditations for Self-Care
Use these simple color energy meditations to tune yourself daily and notice the positive shifts unfold, and add them to your wellness sessions to offer your clients greater support.
Self-care
The Vital Role of Self-Care for Effective Leadership
It may seem strange to think about self-care as an important leadership practice, but leaders must care for themselves in order to guide, inspire and support others.
Self-care
8 Natural Mindfulness Tools That Connect the Body & Mind
Being present allows us to live more fully, connect deeply with ourselves and others, engage in and make the most of each moment. These natural mindfulness aids help engage the mind in the present moment.
Self-care
My Wellness Secrets: 6 Joyful Tips from Sherrie Tennessee
Through laughter, breath, exploration and more, these wellness practices have enriched my journey toward holistic well-being.
Self-care
Top Tips for Seamless Summer Hair Removal
Summer is the season of hair removal, so our experts shared their top tips for making these services seamless for clients.
Self-care
My Wellness Secrets: 8 Tried-and-True Techniques from Amber McBain
Incorporating multiple self-care techniques has significantly improved my quality of life. Here are some of my favorite wellness habits I’ve developed through years in the spa industry.
Self-care
6 Regimens to Add to Clients' Personalized Wellness Plans
Personalized wellness is more than a trend—it's an industry standard! We've put together this quick guide to help you get started, refresh or completely overhaul your recommendations for guests.
Self-care
Tips for Guiding Clients' Self-Care After Visits
We asked if you provide education or products that promote your clients' self-care between appointments, and 77% of our readers said yes! Make sure you're up to date on the best home care in the industry by perusing these self-care guides.
Self-care
[Recipe] Grab a Sleepy Girl Mocktail and Get Some Rest!
This viral sensation is super simple and packed with sleep-enhancing properties.