The lymphatic system is important in keeping a healthy well-being, both inside and out. Now, types of manual lymphatic drainage are becoming more popular as clients look for something for a whole-body wellness experience, per New Beauty.
There are numerous ways to stimulate lymphatic movement, such as dry brushing, gua sha and manual lymphatic drainage (MLD), which is a light, skin-stretching massage that focuses on promoting the flow of lymphatic fluid to relieve swelling in the body.
Benefits of a lymphatic massage include:
Reduce swelling in the face or neck
Reduce puffiness in the face
Detoxify the skin, over time as the immune system works to promote clear skin