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Type: Article
Section: Treatment > Wellness
Wellness
Becoming the Expert With Ayurveda
Create deeper connections with your spa clients through the practice of Ayurveda.
Body
5 Steps for Better Sleep
Getting enough sleep is extremely important. There are plenty of methods to recommend to your clients, and for yourself that will help you to sleep.
Wellness
Embracing Healing with Yoga Therapy Part 2
Yoga therapy can have major benefits on health and well-being, and we all need a little more wellness during COVID-19.
Ingredients
The Happy, Healing Benefits of Chamomile
Chamomile has numerous benefits for the skin and body! See how you can use it in your spa.
Wellness
Practice Self Care Reflexology During COVID
Safe to say that quarantine has been rough, but reflexology could be the self care you didn't know you needed.
Body
Physical and Emotional Exfoliation for Summer
This summer isn't just about getting your skin buffed and ready for the new season. Considering everything 2020 has brought, this summer is about mental, emotional and physical exfoliation.
Industry News
Spa Snapshot: Kohler Water Spa in Lincoln Park
Kohler Water Spa opened a new location in Lincoln Park earlier in 2019. We got to check out the new location and it is amazing to say the very least. See what makes Kohler stand out from other spas in Chicago.
Body
The Importance of Feminine Wellness
Feminine wellness is a hot topic that is only getting hotter as more clients learn about the importance of it. Make sure you know everything you need to about feminine wellness!
Trends
Masking Mania: Breaking Down The Masking Industry
Masks are having a moment, and this moment is predicted to get bigger and bigger, so make sure you are jumping on the mask train for your clients and yourself.
Wellness
Foods For Hydration & Health
Healthy skin starts from within. We've all heard that right? So what does that mean when it comes to healthy and hydrated skin?
Trends
Top 10 Spa Trends for 2020
From brow enhancements to yoga skin and volcanic beauty there is a lot to get excited about that is going to be trending in 2020.
Wellness
Do Fad Diets Fade Beauty?
Fad diets come and go pretty constantly. Currently, the keto diet, Whole30 and the Mediterranean diet are the ones to try out, but are they doing damage to your skin?
Wellness
Fight UV Damage With Food
Vitamins, minerals, carotenoids, antioxidants and fats all play important roles in maintaining healthy skin.
Wellness
Nutricosmetics: Understanding Skin Health from the Inside Out
Nutricosmetics are here to stay in the spa industry, so we brought you a very necessary breakdown of this ongoing trend.
Wellness
Teaching Teens
Teaching teens the important of skin care can guarantee better skin later in life, so we are covering everything from acne myths to nutrition.
Industry News
Spa Snapshot: The Spa at Palms, Palms Casion Resort
We were the first people to visit the new spa in the Palms Casino resort, which is a perfect blend of wellness, spa and astrology.
Wellness
Bringing Health, Hope and Happiness Into Radiance
Many people think that radiance comes form slathering on 14 different moisturizers, highlighters and body oils, but truly a real glow comes from much more than products you apply.
Industry News
Spa Snapshot: Shankara Spa at The Art of Living Retreat Center
Nothing says peace and relaxation like some time away in the mountains. That's why Shankara Spa is part of the Art of Living Retreat Center, and it uses Ayurvedic treatments to bring people bliss.
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