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Boost Immune Support Just in Time for Winter with Zucchini Vegetable Soup

Boost Immune Support Just in Time for Winter with Zucchini Vegetable Soup

Tuscan Women Cook has you covered with their Zucchini Vegetable Soup that features fresh fall produce and seasonal spices.

4 Trends in Sleep Aids that Promote Deep Rest

4 Trends in Sleep Aids that Promote Deep Rest

We chatted with top wellness professionals on their favorite sleep inducers and techniques for promoting quality sleep.

Advancing Wellness with Facial Acupressure

Advancing Wellness with Facial Acupressure

Acupressure aims to restore balance and promote healing by applying pressure to specific acupoints along these meridians.

Happy employee getting ready to start productive work day. Young business woman sitting at office desk meditating

SASSI Salon Stars Highlights Employee Mental Wellness Champions in Beauty

Contest entries will showcase their salon or spa’s mental health journey or highlight a champion who helped usher a new age of mental health and wellness awareness into their business.

Young happy woman eating different healthy snacks

5 Healthy Foods for More Sustainable Energy

Adding healthy sources of protein, fiber and vitamins can help clients fight fatigue and create sustainable energy throughout the day. Dr. Ruben Chen, chief medical advisor for Sunrider International, shared 5 healthy solutions for mid-day energy boosts.

Of those respondents suffering from acne, more than 70% had received negative comments about their condition/appearance. And 40% had been suffering the condition for more than 10 years. Furthermore, nearly 74% suffered from post-inflammatory hyperpigmentation.

Skin Health is a Mental Wellness Issue: New Study

Overall, 85.2% of participants rated their skin conditions as moderately to extremely bothersome, with 57.4% stating that their skin condition(s) affected their mental health.

Expert Insight on the Therapeutic Powers of Float Therapy

Expert Insight on the Therapeutic Powers of Float Therapy

Wellness professionals share their expert insight into this healing practice.

The Important Stress and Skin Connection

The Important Stress and Skin Connection

Understanding the numerous facets of stress and how it is related to physical and aesthetic problems is crucial to successful spa treatment outcomes. Let’s look at the effects of stress on the gut, microbiome, hormones, thyroid and the skin.

5 Luxury Health and Wellness Trends Changing the Industry

5 Luxury Health and Wellness Trends Changing the Industry

The year may be coming to a close, but that isn't stopping health and wellness from growing in popularity, with exciting trends making waves within the industry.

Achieve Inside-Out Wellness with Beauty Ingesitbles

Achieve Inside-Out Wellness with Beauty Ingesitbles

Enhance your spa treatments and health programs with beauty supplements, vitamins and ingestibles.

6 Trends in Menopausal Care That Prioritize Women's Wellness

6 Trends in Menopausal Care That Prioritize Women's Wellness

We’ve collected the newest trends in menopause aids and treatments from esteemed industry experts.

The Healthy Aging Movement and What It Means for the Beauty Industry

The Healthy Aging Movement and What It Means for the Beauty Industry

My hope is that estheticians will stop to look at what message they want to send to other women. What legacy do they want to leave behind? We hold the power in our hands.

5 Cutting Edge Trends Advancing the Future of Cryotherapy

5 Cutting Edge Trends Advancing the Future of Cryotherapy

Cryotherapy has expanded beyond injury recovery for athletes, finding a home in spas thanks to its anti-inflammatory properties and skin rejuvenation benefits.

8 Experiences from Around the Globe that Celebrate National Yoga Day

8 Experiences from Around the Globe that Celebrate National Yoga Day

International Day of Yoga is June 21, 2023, and we have gathered all the hotels and yoga facilities that are hosting celebrations around the world.

Welly Reusable Water Bottles Combine Style & Sustainability

Welly Reusable Water Bottles Combine Style & Sustainability

For every bottle sold, Welly donates 1% of sales to water-focused charity projects that bring clean water solutions to communities worldwide.

Men can lose as much as 3% to 5% of their muscle mass (sarcopenia) per decade after age 30.

Male Hormonal Factors for Building & Maintaining Muscle

There are many components to building muscle, but preventing the loss of muscle mass requires understanding the effects of other hormones such as cortisol, insulin, melatonin and testosterone.

Rest & Recover with Sensei's Expanded Mindfulness Offerings

Rest & Recover with Sensei's Expanded Mindfulness Offerings

Rest & Recovery is designed to help guests develop practices to restore balance in the mind and body, create space for self-reflection and develop a framework for managing stress in their everyday life.

Ozempic pen with semaglutide drop at needle tip isolated on white background.

Understanding Ozempic (Semaglutide) in Terms of Spa and Wellness

Dr. Habashy, head of naturopathic medicine at Strata Integrated Wellness Spa, demystifies the messaging around Ozempic (semaglutide): how it works, side effects and wellness programming.

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