Modrn Sanctuary, a wellness center in New York, will be hosting a free health and wellness event on March 1, 2017.
This event will be a full-day event starting at 9 AM and will include a host of classes, tutorials and workshops, all focused on wellness and health. Some of the classes that are planned for the event include:
- Aromatherapy to improve mood, stress and energy levels,
- Stress management and energy shifting with Reiki,
- Standing meditations and core yoga routines, and
- Meal planning for the person-on-the-go.
To register to the event, visit Modrn Sanctuary or send an e-mail to [email protected].