The Acne Myth That's Been Sabotaging Your Treatments for Decades

Close-up of facial skin showing multiple red acne blemishes and inflammation
Killing bacteria and stripping oil is just one piece of the larger acne narrative.
Image by olavs on Adobe Stock.

For decades, we've been taught the same story about acne: excess oil clogs pores, bacteria multiply and inflammation follows. This neat, linear progression has guided our treatment protocols for generations. There's just one problem—it's wrong.

New research has flipped this long-held belief on its head, showing us that inflammation doesn't come at the end of the acne process but at the very beginning, before you can even see anything happening on the skin. This one discovery changes everything we thought we knew about acne and explains why so many of our go-to treatments only work partially or give short-lived results.

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