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Teas to Achieve Glowing Skin

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Tea is a great drink that can help the gut.

Herbal teas are a source of polyphenols, antioxidant-based molecules that can help to combat free radicals to nourish skin cells and prevent skin damage, per Times of India.

A few of the top tea recommendationsfor better skin include the following.

  • Chamomile: Anti-inflammatory to help reduce scars, wrinkles and breakouts
  • Tumeric: Anti-inflammatory to help reduce scars, wrinkles and breakouts
  • Green Tea: Anti-inflammatory to help reduce scars, wrinkles and breakouts
  • Peppermint: Antioxidant that defends the skin and regulates oil
  • Jasmine: Contains natural oils that even pigmentation, reduce fine lines and provide moisture