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senior woman doing yoga on the beach - wellness trend

Top 10 Wellness Trends of 2023

The top spa and wellness trends going into 2023 include innovations in wellness technology, lymphatic drainage treatments, holistic energy healings and much more!

woman receiving Ayurveda treatment

[Trending] Ayurveda's Holistic Approach Appeals to Savvy Spa-goers

Guests are on the lookout for treatments that balance body and mind. Here is what's trending with Ayurveda.

woman receiving sound therapy massage spa treatment

This Body Treatment Blends Sound Healing & Massage Therapy

We visited Burke Williams in Sherman Oaks, California, to experience the new Tranquility Massage with sound therapy firsthand.

Candle gazing is an ancient meditative practice that can improve focus and reduce stress, anxiety and depression.

[Protocol Included] Help Clients Meditate with Candle Gazing Practices

Candle gazing is an ancient meditative practice that can improve focus and reduce stress, anxiety and depression.

This Healthy Dark Chocolate Bark recipe from the experts at HUM Nutrition fits the bill, a perfect seasonal offering for your spa lounge, as well as any potluck.

Healthy Recipe: Dark Chocolate Bark

This Healthy Dark Chocolate Bark recipe from the experts at HUM Nutrition fits the bill, a perfect seasonal offering for your spa lounge, as well as any potluck.

items that promote sleep

[Spa Snacks] Foods that Impact Sleep Quality

Whether you’re creating holistic sleep programming for your guests or simply offering some nutritional guidance, here’s what you need to know about the links between food and sleep.

Aromatherapy for Sleep

Aromatherapy for Sleep Hygiene: Benefits and Applications

Aromatherapy uses breathwork to combine inner and outer experience into one holistic ritual for well-being, so you can “rest assured” that this seemingly small act can support you through this season’s biggest changes and beyond.

woman suffering from illness relaxing in natural wellness setting

Gentle Spa Treatments for Guests With Chronic Illness, Cancer and More

These spa treatments provide focused care and promote healing—which is important to a mind or body challenged by illness.

woman sleeping

5 Tips for Creating Sleep Wellness Programming

This in-depth look at Rosewood Hotels’ Alchemy of Sleep provides five considerations for creating your own successful sleep wellness programming.

black woman receiving spa treatment

5 Ancient Wellness Therapies that Work in Modern Spas

Modern spas' cutting-edge treatments offer new ways to look and feel better, but ancient healing modalities still play an important role.

woman receiving reiki treatment

Reiki: Your All-in-One Tool for Energy Healing and Protection

The amplified energy from reiki is transmitted through your palm chakras, so each time you place your hands on yourself or others, you create a level of calm and peace.

Dreamstime L 229620613

How To Blend Ancient Therapies and Modern Spa Services

Every time we talk about trending wellness treatments, there’s inevitably a point where we say, “This healing therapy has been used for thousands of years...” WellSpa 360 managing editor Laura Waldon shares what’s on her mind this month.

woman performing cupping treatment

3 Ways to Incorporate Cupping at Your Spa

Cupping is gaining more traction as a holistic treatment due to its ability to mimic lymph massage and provide anti-aging benefits.

Tiramisu Plant Your Day Shake

Spa Recipe: Tiramisu Shake

This healthy dessert-inspired treat uses protein powder, espresso and more to keep busy spa pros going throughout the day.

black woman kickboxing

How to Improve Your Spa’s Fitness Offerings

Improving your fitness offerings will give your business a boost and equip it to cater to more clients.

aromatherapy essential oils in fall weather

Aromatherapy Treatments for Stress Relief

Seasonal essential oils and cozy treatment rooms can make aromatherapy the perfect stress-relieving treatment.

spa luxuries and anemities

Now Trending: Sexual Wellness

Industry experts share their insights on the latest trends in sexual wellness, a growing topic across the health and wellness industries.

Skin Science Solutions icoone

Body Treatments That Are More Than Skin Deep

WellSpa 360 sat down with Elizabeth Kapica, CEO of Skin Science Solutions, to learn about icoone technology and spas can use it to provide progressive wellness treatments.

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