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Taking a trauma-informed approach to bodywork ensures that all team members can contribute to creating safer spaces.

The Basics of Trauma-Informed Bodywork

Taking a trauma-informed approach means understanding different forms of trauma, recognizing signs of trauma and responding to them without re-traumatization.

Light therapy can go beyond skin health, treating general pain conditions like arthritis, muscle spasm and joint pain as well.

Light Therapy Can Provide Full Body Healing

Light therapy can go beyond skin health, treating general pain conditions like arthritis, muscle spasm and joint pain as well.

Clients want an experience that mixes results-driven skin treatments with holistic relaxation and a connection with healing on a deeper level.

Crystal-based Wellness Can Boost Your Spa Business

Clients want an experience that mixes results-driven skin treatments with holistic relaxation and a connection with healing on a deeper level.

7 Surprising Full Body Benefits of Oil Showering/Bathing

7 Surprising Body Benefits of Oil Showering/Bathing

Oil showering or bathing is a full body treatment that can be a solution for dry skin and the newest at home remedy to recommend. Here are the benefits your clients should know before trying out this trending ritual.

The combination of illness, medications, stress and lifestyle can cause the skin to become more reactive and vulnerable to irritation.

Everything You Need to Know About Medically Compromised Skin

The combination of illness, medications, stress and lifestyle can cause the skin to become more reactive and vulnerable to irritation.

Peaches and blueberries pair nicely together, and a sprig of thyme packs a powerful punch of savory sweetness.

This Crystal-Infused Spa Drink Refreshes the Body and Soul

The Peach-Blueberry Thyme Elixir can be customized with a number of healing gemstones.

Energy work is a holistic approach to finding a mind-body balance that centers around the body's natural energy field.

Energy Work Rebalances the Body & Supports Natural Healing

Energy work is a holistic approach to finding a mind-body balance that centers around the body's natural energy field.

Check out what trends are developing in the realm of fitness recovery—especially if you plan to cater to more athletic clientele.

[Trending] Active Clients are Prioritizing Muscle Recovery in 2023

Check out what trends are developing in the realm of fitness recovery—especially if you plan to cater to more athletic clientele.

There are now avenues to integrate active levels of terpenes in ways that have deeper, more meaningful benefits beyond sensory experience.

Botanical Terpenes Bring Physical & Emotional Healing to the Treatment Room

There are now avenues to integrate active levels of terpenes in ways that have deeper, more meaningful benefits beyond sensory experience.

Journaling has many benefits for the mind and body and can empower people to make changes that serve their well-being.

Journaling Complements Wellness Programs by Adding Emotional Balance

Journaling has many benefits for the mind and body and can empower people to make changes that serve their well-being.

sauna

Top 5 Business Benefits of Infrared Saunas

Infrared saunas provide a successful, unassisted revenue stream with minimal maintenance and high ROI.

woman performing yoga stretch

7 Fitness Trends to Enhance Your Wellness Services in 2023

Implementing these fitness trends can help grow your wellness space and capitalize on a growing market.

woman practicing mindfulness in nature

6 Self-Care Tips for Spa Pros in the New Year

Balance, gratitude and mindfulness are just a few ways that spa pros can take care of themselves during this season of renewal.

diverse group yoga class performing spinal twist, massaging internal organs

Support Clients' Internal Organs With These Holistic Spa Treatments

Spas can address internal organ health in many ways, such as supplementation, bodywork and yoga poses that massage the organs from within.

Sound therapy can offer physical, emotional and spiritual benefits.

Sound Therapy Adds Spiritual Benefits to Your Spa Offerings

Industry experts discuss the physical, emotional and spiritual benefits of offering sound therapies at your spa.

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4 Wellness Retreats Inspired by Each Property's Unique Location

With spa-goers seeking more bespoke wellness retreat options, it's important that spas pull inspiration from their unique locales. Grab some inspiration of your own from these four programs!

Despite being controversial within the industry, IV drips are trendy in biohacking circles.

6 Biohacking Technologies that Benefit Spas

Less extreme and more evidence-based biohacking treatments like intermittent fasting and ice baths are going mainstream and becoming more associated with wellness.

Vine Ripened Tomato Soup is almost entirely made of fruit and vegetables, delivering essential nutrition and hydration in addition to warmth and comfort.

Healthy Recipe: Vine Ripened Tomato Soup

The Vine Ripened Tomato Soup served at the award-winning Orchids restaurant at Halekulani in Honolulu is almost entirely made of fruit and vegetables, delivering essential nutrition and hydration in addition to warmth and comfort.

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