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[Summer Recipe] Blackberry and Blueberry Bone Broth Popsicles

Homemade fresh frozen blueberry and blackberry popsicles on black plate with ice sitting on stone
Adding bone broth to these fruit popsicles infuse them with some extra nutrients!
By Dash - stock.adobe.com

These nutrient-rich popsicles by nutrition expert and New York Times bestselling author Dr. Kellyann Petrucci are the perfect treat for spring and summer!

  • ¼ cup water
  • 6 oz. blackberries, fresh or frozen
  • 2 cups chicken bone broth
  • 6 oz. blueberries, fresh or frozen
  • ½ cup freshly squeezed lemon juice, about 4 to 5 lemons
  • Stevia or monk fruit to taste

Related: [Recipe Inspiration] Summer Squash with Mango Salsa

Add water and blackberries to a blender. Blend until berries are completely pureed. Pour through a fine mesh strainer to remove seeds.

Return to blender with remaining ingredients and blend until combined. Taste as you add stevia or monk fruit to desired sweetness.

Pour into 3-oz. popsicle molds, insert sticks and freeze until solid. Remove from mold and enjoy. (If you don’t have popsicle molds, use 3-oz. disposable paper cups. Freeze for 45 minutes to an hour, insert sticks, then freeze until solid.)

Quick Tip: Unmold the popsicles all at once, then wrap them individually in wax paper and store in the freezer.


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