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Type: Article

Section: Treatment > Wellness

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#10 Things to Know About Popular Essential Oils

As essential oils become more mainstream, it is important for professionals to understand their multiple uses.

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The Body Benefits of Infrared

Weight loss is the most popular reason that people choose to get an infrared body wrap. As we know, sweat consumes calories, and an infrared body wrap produces three to five times more sweat than exercise.

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Catching Some Zs: The Neuroscience of Relaxation

The growing sentiment of exhaustion has become quite the existential cry of our time. So much so that sleep deprivation has become a global epidemic.

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Supercharged: Women and Stress

Fifteen million people are under stress in the United States, and more than half of these are women

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Is Nutrition An Esthetic No-no?

Even though the spa has not traditionally been viewed as a place to receive nutritional advice, people tend to turn to their esthetician as a source of information in this area.

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Energizing Your Spa Space with Feng Shui

Traditional Chinese medicine (TCM) provides a good model with feng shui, the art of place and placement. Symbolically, feng means wind/air and represents yang or masculine energy, and shui means water, representing yin or feminine energy.

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Inside-Out/Outside-In Skin Hydration

Targeted nutrition, both dietary and topical, can dramatically increase the moisture level of the skin. There’s a “nourish from the inside-out and outside-in” story to be told here with skin hydration. Let’s begin by looking at how hydration works in the skin.

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The New Face of Gluten

Celiac disease can impact the body externally, appearing as a number of skin disorders that occur simultaneously with digestive issues.

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Spa Drinks for Happy, Healthy Clients

Some clients are dehydrated both inside and out, and they do not even know it. Spa drinks are a great way to engage your clients and benefit their skin. The water content helps hydrate their bodies and skin, while the vitamins and minerals produce brighter, younger-looking skin.

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Elderly Esthetics: How is It Different?

This article will Introduce the reader to Geriatric Esthetics, a touching topic, a new specialty in esthetics and the opportunity to boost your clients personal sense of purpose and meaning.

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What Makes Oils Essential

The demand for essential oils has reached new dimensions, which brings sustainability to the forefront of this once cottage industry.

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Fruit of the Vine: The Mighty Grape

nutrients can be eaten and applied to the skin to nourish, protect and transform the health skin. In this article, let’s dig into the amazing qualities of the grape.

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Sun Conundrum: UV Protection and Vitamin D

Before this article discusses vitamin D-deficient skin disorders, correct dosage and the esthetician’s role, it will first provide context to the complexity of UVB exposure through key aspects of human ancestry.

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Face & Body Midwest 2016: Practical Application of Spa Education

Face & Body Midwest, set to take place on Mar. 12–14, 2016, in Chicago, is featuring an Advanced Education Program that offers the latest research, treatments, business practices and scientific knowledge that this industry has to offer.

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Increasing Value to Stay Competitive

Become more competitive by setting the bar higher for your spa with multi-benefit treatments, wellness beverages, better retail, add-ons, staff training and clear communication. Taking these extra steps and focusing on the details will play off in the long run by meeting client goals and making them want to book again.

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Reflections: A Healthy Start

I love the holidays, but all the party attending, fruit cake eating and hot toddy drinking can really take a toll on the body—and skin. That’s why we’ve started off the new year with wellness. We’re ready to help you make your spa and your clients healthier.

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Skin Synergy: Topical and Oral Nutrition

Vitamins, minerals, carotenoids, antioxidants and fats all play important roles in maintaining healthy skin. Star players on the nutrition team to fight extrinsic aging are the B vitamins; vitamins A, C, D, and E; zinc; lutein; lycopene; genestein; epigallocatechin gallate (EGCG) and resveratrol. Skin regeneration requires these nutrients throughout life, and they are also required by skin in increased amounts under certain conditions such as exposure to free radicals and UV radiation.

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A Path to Self-Awareness with Reiki

If you want your clients to adopt healthier habits, whether it is taking care of their skin or becoming more self-aware, you need to provide the framework for them to succeed.

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