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Research
The 5 Most Stressed States in America
The United Health Foundation's American Health Rankings revealed which states report the most stress from their residents.
Industry News
Calm Introduces Calm Health for Mental Wellness
Calm Health will offer mental health programs, tools to support providers and caregivers, medication tracking and more.
Industry News
Blue Zones Center Opens Flagship Well-Being & Medical Facility in Miami
The new Blue Zones Center in Miami will provide medical care, predictive diagnostics and preventive medicine to optimize disease management outcomes and inspire advanced patient well-being and longevity.
Self-care
World Menopause Day: 5 Tips To Cultivate a Positive Mindset
In honor of World Menopause Day on Oct. 18, 2022, Dr. Julianne Arena is sharing five tips for cultivating a more positive mindset about menopause.
Health
7 Ways to Maintain Seasonal Wellness Habits
These expert tips from Rachael Sacerdoti of It’s So Simple can help inspire your wellness programming.
Health
Top 5 Immunity Boosters for Winter
Nayan Patel, PharmD, shares his top five picks for immunity boosters that will help you and your clients stay healthy in the colder months.
Profiles
Now Trending: Sexual Wellness
Industry experts share their insights on the latest trends in sexual wellness, a growing topic across the health and wellness industries.
Research
[Study] Nutritional Supplements On the Rise
The global nutritional supplements market size is expected to reach $620.8 billion by 2030, per a report by Grand View Research, Inc.
Health
Women Choosing Menopause Vacations for Education & Support
Women experiencing menopause are now turning to travel destinations, resorts and retreats for "menopause vacation" options, according to an article by The Wall Street Journal.
Industry News
POUND Debuts Mental Health Workout
Fitness company POUND has introduced POUND Unplugged, an efficient 30-minute class designed specifically for supporting mental wellness.
Industry News
Safe Sweat Opens First Private Fitness Experience
Safe Sweat offers a private fitness experience in fully equipped gym-like FITsuites. This setting provides a comfortable option for those who don't enjoy working out in groups.
Health
5 Foods to Avoid Before a Workout
Your athletic clients will benefit from this nutrition advice from the fitness experts at Barbend.
Profiles
Ingestibles Trending Among Younger Spa-Goers
Ingestibles are growing in popularity due to younger generations preferring gummies and flavored beverages for wellness benefits.
Research
[Study] Consumers Want Personalized Wellness Supplements in 2023
A recent study by Vesta revealed a growing consumer interest in vitamins, minerals and supplements, with one in three interested in hydrating drinks.
Event Coverage
Biohacking Conference Returns to Los Angeles
The 8th annual Biohacking Conference will host presentations in health, longevity, consciousness, performance and more for thousands of health and wellness seekers.
Health
5 Summer Fitness Tips to Share with Your Clients
Expert fitness trainer and dietician Anika Christ has five unique tips that can help your clients achieve a healthy, active and fun-filled summer.
Research
"Painsomnia" Named Growing Contributor for Poor Sleep Quality
According to a Sleep Foundation June 2022 survey, 94.8% of adults reported that they have lost at least an hour of sleep to pain over the course of a given week.
Therapies
3 Trauma-Informed Yoga Poses that Help Substance Use and Eating Disorders
Trauma-informed yoga (TIY) approaches the physical practice of yoga through the lens of those dealing with trauma. Two issues that respond especially well to TIY are substance use and eating disorders, because it encourages a mindful focus on oneself.
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