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1,908 Results

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Vibration Therapy Enhances Pain Management Treatments

Vibration combines physiological benefits with neurochemical enhancements, allowing wellness professionals to elevate their pain management offerings tremendously.

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Steps for Inspiring Clients with a Pro-Aging Approach

With a recent shift from anti-aging to pro-aging—which is way overdue—we as wellness professionals should strive to inspire guests, staff and others to embrace a healthier, more positive attitude when it comes to aging.

5 Wellness Programs in Switzerland & France

5 Innovative Wellness Programs In Switzerland and France

Whether guests are looking to boost their athletic performance, combat hormonal fatigue or de-stress with a “Mental Escape” journey, we've collected the innovative services you should know in Switzerland and France.

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How Light Therapy Contours Clients' Bodies & Boosts Your Bottom Line

The "Light Therapy Contours Clients' Bodies and Boosts Your Bottom Line" webcast will take place on Monday, August 12, 2024 at 12:00 pm CST.

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4 Simple Sleep Hygiene Practices that Really Work

As the importance of sleep wellness rises, so many practices have come to the forefront that it can be tough to choose which to do. So, we talked to sleep health experts to keep it simple with these top sleep hygiene tips.

Relaxed woman enjoying lymphatic drainage pressotherapy treatment at wellness center. By Drazen

9 Biohacking Benefits of Lymphatic Drainage

The lymphatic system plays a crucial role in detoxification, immune function and fluid balance, making it integral to achieving holistic well-being. Here are some key reasons why lymphatic support is essential in these industries.

Menopause

Menopausing with Mindful Awareness & Grace

By positioning your spa as an insightful, mindful, and intentional solutions provider, you are strengthening your spa’s value proposition as an undisputed and trusted source to assist each guest on their path to improved health and wellness.

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The Chemistry and Healing Benefits Behind Clinical Aromatherapy

The potent properties of essential oils can offer a myriad of health benefits, affecting both the mind and body in profound ways. But what is the science that underpins these benefits, and how do essential oils work their magic?

Overworked attractive woman has a headache after busy work day at home

6 Treatments that Fight Brain Fog

These amenities at Royalton Luxury Resort and Planet Hollywood Spa & Beauty Bar offer a solution to brain fog.

Halekulani Okinawa Blue Zones Partnership

Halekulani Okinawa and Blue Zones Partner on Longevity Retreat

The retreat at Halekulani Okinawa will last six nights and include an array of experiences and workshops rooted in the Blue Zones research on Okinawan traditions that lead to a longer, happier life.

Trend Watch: Cryotherapy

4 Cryotherapy Trends Keeping the Industry Cool

We’ve gathered expert insights on the cryotherapy trends you’ll want to keep on your radar for chilly yet rejuvenating services.

tired female employee having neck pain in modern beauty studio

Body Mechanics: The Secret to Spa Career Longevity

Body mechanics are essential to performing our jobs as spa practitioners. They're also the self-care secret to maintaining your own body, so that delivering a service does not cause pain or strain while you're working on others.

Spotlight: Spa Baths

Soak Up Expert Insight on The Benefits of Spa Bathing

Help guests soak up deep relaxation and endless benefits with spa baths—the perfect addition to your wellness menu.

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5 Color Meditations for Self-Care

Use these simple color energy meditations to tune yourself daily and notice the positive shifts unfold, and add them to your wellness sessions to offer your clients greater support.

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5 Wellness Benefits of Summer Bathing

Experts at BainUltra share the wellness benefits of having a summer bathing routine.

strawberries, dew drops, sunlight, sparkle, vibrant, red, juicy, fruit

3 Snacking Tips to Fight Summer Heat

Reuben Chen, MD, discusses simple fixes for warm-weather bothers that'll go a long way toward boosting health.

Magenta vegan ice cream with frozen beetroot, banana, avocado and coconut milk in glass on a gray background. A healthy cold vegan dessert.

[Recipe] Stay Cool With This Vegan Beet Root Ice Cream!

Keep summer treats sweet and healthy with this nutritious, vegan ice cream from Calabash Cove Resort and Spa in Saint Lucia!

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The Vital Role of Self-Care for Effective Leadership

It may seem strange to think about self-care as an important leadership practice, but leaders must care for themselves in order to guide, inspire and support others.

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