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Relaxing in a Salt Cave Spa Therapy Session

The Power of Salt Therapy for Holistically Treating Health Conditions

This innovative treatment harnesses the natural healing properties of salt to address the impacts of our modern air quality issues.

Young woman with a headache and insomnia

Alleviating Insomnia with Spa and Wellness Treatments

With a view toward providing customers with solutions for their most pressing issues, many spas offer treatments specifically designed to promote sleep.

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Top 5 Traditional Chinese Medicine Modalities for Modern Spas

If you’re looking to create a shift in your services, here are the top five TCM modalities that will elevate any modern spa experience.

young woman smiling confident having facial treatment at beauty center

Have You Heard of the Beautility Trend?

For more context on this up-and-coming trend and how spas can embrace this concept in their services, we chatted with Kathleen Hamilton, regional trainer and education director at Woodhouse Spa.

Glowing brain model highlighting REM sleep activity, background with empty space for text

[Global Sleep Trends] The Major Shift to Sleep Health

Here are the global consumer sleep trends Mintel is reporting will take the center stage in this sector.

Closeup view of slim woman in underwear making heart with hands near thigh on color background. Cellulite problem concept

Contact Thermography's Potential for Detecting & Treating Cellulite

Contact thermography enables beauty and healthcare professionals to identify and assess cellulite also at a stage when it is not yet visible, allowing for more effective and tailored treatment plans.

Person touching their face

What's The Deal With Cortisol Face?

Clients are hearing this term and thinking that stress is making their face puffy. We break down here what you need to know.

Mindfulness tools and strategies

Unlocking Serenity: Mindfulness Aids and Meditation

Let's explore some effective strategies and tools that can support your meditation journey.

Self-care retail products

3 Emerging Trends in Holistic Retail for Self-Care

We’ve gathered the biggest trends in the self-care retail your guests will want this year including holistic aromatherapy products, gemstone facial tools and more.

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[Supplement Trend] Lion's Mane Gummies for Brain Health

This exploding trend is expected to have substantial growth in the next five years, with a +8,800% growth in total web searches.

Plate of Veggie Nirvana

[Autumn Recipe Inspiration] Bountiful Veggie Nirvana

This bountiful recipe by Chef Lisa Dahl features your favorite nutritious and seasonal ingredients for the ultimate fall comfort meal.

How to Actually Support Mental Health Routines

Beyond the Buzz: How to Actually Support Mental Health Routines

Let’s take a deeper look at actions that we do consistently over time to help support more consistent levels of motivation as opposed to sudden bursts of inspiration.

Sound Therapy tuning forks

We're Listening to These Expert Insights on Sound Therapy

Sound therapy is providing major wellness benefits, and we're listening! We chatted with top experts in the field on what you should know about this popular practice.

WellSpa 360's 2024 Holiday Gift Guide

Stuff Your Stockings with WellSpa 360's 2024 Holiday Gift Guide

WellSpa 360’s Gift Guide is here to make sure your retail space is stocked with 2024’s most popular and innovative products.

A stateoftheart sound and light therapy room using music and different colored lights to create a calming and restorative experience.

How To Utilize Color Therapy to De-Stress Guests

Professional Color Therapy is a nuanced holistic wellness practice, taking into consideration an individual’s unique needs and color preferences, while matching imbalances to specific colors.

Experience the serene ambiance of a modern minimalist bathroom, where a woman in a gray towel indulges in self-care

The 5 Most Expensive States for Self-Care in the U.S.

To rank the most expensive cities for self-care, research conducted by Groupon found the average prices for six activities—brunch, massage, facial, iced latte, manicure and pedicure—across the 50 most populated U.S. cities.

Conrad Maldives Rangali Island Over Water Spa Treatment Room

3 Properties in the Maldives That Ride the 'Blue Mind' Wave to Wellness

For those seeking rejuvenation and embracing TikTok's latest, "Blue Mind Theory" trend, a concept connecting water and well-being, the Maldives offers innovative and targeted wellness programming.

Photo of gray-haired focused businesswoman typing on laptop

The Most Googled Mental Health Questions in Every State

ADHD, or attention deficit hyperactivity disorder, is the most Googled mental health concern in the US, at least by the number of states.

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