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A bottle of colorful gummy chewable supplements surrounded by scattered gummies on a light blue background.

Spate's Top 10 TikTok Wellness Trends of the Year

Wellness trends on TikTok focused on holistic health, with vitamin E gummies and heart health supplements trending.

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AI, Longevity & Personalized Wellness Lead Consumer Trend Predictions for 2025

We spoke with with Sudheer Koneru, CEO of Zenoti and Geraldine Fusciardi, SVP & General Manager of Europe and Africa at Zenoti, for top predictions on consumer wellness trends for the new year, and what they mean for professionals in the field.

Winter Skin Care products fir branches and snowflakes on blue background

[Editor's Picks] 5 Winter Wellness & Hydration Hero's

To celebrate the winter solstice this month, we thought it would be fitting to share our favorite hydrating products that revive and nourish from the inside out.

JK Products & Services, North America Red Light Therapy

Wellness Trifecta: A Holistic Approach to Health and Well-Being

This three-pronged suite of services – red light therapy, hydrotherapy and hot/cold therapy – offers a comprehensive solution for a wide range of wellness goals.

Chef Shannon Smith's Minestrone Soup Recipe

[Winter Recipe] Boost Immunity with This Minestrone Soup

This warming and nutritious recipe by chef Shannon Smith is the perfect addition to your soup season lineup.

Traditional sauna ritual performed for group of females in spa center

6 Trend Predictions for The Direction of Wellness in 2025

With help from industry visionaries, we are projecting the wellness trends you should be excited for in 2025 and beyond.

woman getting stress releasing facial massage

5 Treatments That Relieve Stress and Release Negative Energy

Whether you’re dealing with work pressure, personal commitments or just the everyday stresses of life, the right spa treatment can melt away your worries. Here are five therapies that offer instant stress relief.

Mug with warm winter background

Warming Wellness Drinks for Winter Immunity

Water is the corresponding element of winter; it is often considered more prone to imbalance during the winter months, especially in holistic and traditional systems such as Ayurveda and Traditional Chinese Medicine (TCM).

Portrait of young woman meditating while sitting near Christmas tree using laptop for online yoga lessons.

Find Balance with This Holiday Stress Survival Guide

Chelsea Dornan, Health Coach at THE WELL, shared expert tips to help you stay balanced, mindful and energized throughout the season.

Communal spa space with holistic offerings

Top Trend Forecasts for Luxury Wellness in 2025

These trends highlight three main focuses: the shift from treatment rooms to communal spaces, the rise of high-tech, customizable modalities, and the growing emphasis on holistic and immersive healing journeys.

Healthy night sleep flat lay. Pale yellow sleep mask, face stone roller, Gua Sha stone and essential oil. Sleeping pills, night cream. Off white textile bed sheet. Dry lavender, cotton flowers

Sleepmaxxing is the Latest Viral Sleep Trend

Whether it's through wearable sleep tech, holistic sleep aids or sleep spa programming, consumers are obsessed with improving their rest. Here's what this means for spa pros.

Happy senior couple hiking with trekking sticks and backpacks at the young pine forest. Enjoying nature, having a good time on their retirement

Travel Could Be the Key to Slowing Aging

An interdisciplinary study applied the theory of entropy to tourism, revealing that travel could have positive health benefits, including slowing down the signs of aging.

[Recipe Inspiration] Turkish Menemen for Festive Gatherings

November is the time for gathering over good food with good company. This Turkish Menemen by Chef Ahu Hettema of Instanbul Hawaii is the perfect dish to add to your next festive gathering.

Portrait of happy young woman with cancer with arms up

Expert Advice for Offering Safe Oncology Spa Services

It is important to offer guests who are suffering from cancer and/or compromised health a safe place to escape, de-stress and treat any physical/mental ailments they may be experiencing.

Professional burnout syndrome. Frustrated worker, mental health problems. Vector illustration. Flat

lululemon State of Well-Being Report Reveals Attitudes of Well-Being Burnout

The report found that the constant pressure to improve our well-being is actually making us less well. The good news? The research highlights three strategies that can reduce this pressure and help people to get unstuck.

Woman sleeping in a hotel with an eye mask on

4 Trends in Sleep Aids that Holistically Boost Sleep Health

To modernize your service menus with the latest in sleep aids, here are the trends you should know from renowned destinations setting the standard in this sector.

female intimate wellness packaging product, mood board with soothing, pastel color

What Spas Need to Know About Promoting Intimate Health and Wellness Products and Treatments

Here’s what the spa industry needs to know about promoting intimate health products and treatments.

Medicinal herbs and tinctures alternative medicine. Selective focus.

6 Essential Oils for Emotional Resilience

With habitual use, we can learn how to shift the trajectory of our emotional response to reshape our neural pathways for more harmonious and healthy expectations and reactions to life’s continuous change.

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