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Herbal Skin Care Health

Foods That Support a Clean Skin Care Regimen

Guests interested in clean skin care should also be loading up on the right foods to keep their skin healthy and glowing.

women enjoying snacks at spa

4 Tips for Adding Snacks to the Spa Experience

Creating a food experience focused on mindful eating will set your menu apart and truly engage your clients.

SE Spa Healthy Spa Pops

Recipe: Healthy Spa Popsicles

These Healthy Spa Pops from Se Spa at Grand Velas Riviera Nayarit in Mexico are made with fresh lemonade and edible flowers.

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Achieve a Germ-Free Spa in 1 Minute: Introducing Prevention Disinfectants

Introducing Prevention: the fastest, safest, and easiest disinfectants for your spa. Achieve the highest standards of infection control with the new line that is EPA-registered, and hospital-grade, killing viruses, bacteria, and fungi in only 1 minute.

woman practicing mindfulness

How to Bring Mindfulness Into Your Life

Mindfulness and meditation support well-being in a variety of ways, including improving mental health and promoting better sleep.

man and woman in sauna

Breaking Down Sauna Aufguss

Sauna Aufguss is a popular form of communal sweat bathing, in which sauna amphitheaters can accommodate anywhere from 50 to 300 people at once.

woman receiving hydrotherapy

Hydrotherapy Benefits and Applications from Kohler Waters Spas

Hydrotherapy delivers pain relief, immunity support and more, making it a highly sought-after treatment at spas and wellness destinations.

Berry Burst Smoothie from Miraval Austin

Recipe: Berry Burst Smoothie

Berry Burst Smoothie from Miraval Austin is full of healthy fats, fiber, protein and a little flavor boost from fresh herbs or cacao nibs.

woman with beautiful hair smiling in the summer sun

8 Foods for Healthy Summer Hair

Good nutrition is crucial for hair health, and these 8 key nutrients promote hair growth and prevent breakage and dryness during summer.

Cannabigerol (CBG)

Integrating CBG Into Your Treatment Room

CBG is similar to CBD and can be used alone or as a complement to CBD to promote physical and emotional healing.

Luxury Resort. Woman Relaxing In Pool. Summer Travel Vacation

Summer Spa and Wellness Treatments, Retail and More!

WellSpa 360 managing editor Laura Waldon shares what's on her mind this month.

woman doing a neck stretch

"Posture Hygiene" Guide Protects the Body From Chronic Pain

A new book from physical therapist Vinh Pham offers 12 easy movements that correct posture and protect the body from chronic pain.

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6 Emerging Fitness Trends

See what industry experts are seeing emerge when it comes to merging wellness and fitness.

Woman wearing body slimming wrap

A Holistic Approach to Body Slimming Services

Industry experts share techniques, benefits and holistic approaches to body slimming treatments.

Woman getting essential oil spa treatment

How to Use Essential Oils in Spa Treatments

See how you can incorporate essential oils in your spa treatments both topically and through inhalation.

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Battling Burnout: Top Mental Health Tips

Here are some important tips that help prevent burnout in the work place.

Woman getting shirodhara treatment

Experiencing Ayurvedic Hydrotherapy at Kohler Waters Spa

Kohler Waters Spa has expanded its wellness offerings with hydrotherapy treatments that tap into Ayurveda.

Two hispanic men physiotherapist and patient having skin back treatment using exfoliating lotion at spa

[Inclusivity Training] Supporting Spa Workers With Trauma

Being able to properly address trauma is essential for supporting your staff - and an important exercise in inclusivity.

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