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Self-care
The Importance of Body Care Rituals
How slowing down and performing head-to-toe self-care improves well-being for spa professionals.
Therapies
[UPDATE] Bryte Restorative Beds Are Enhancing Hotels' Sleep Programming
Bryte Restorative Beds are becoming a staple in luxury hotels looking to improve guests' sleep quality as part of an overall wellness program.
Research
The Right Fruit and Vegetable Mix for Longer Life
A study published by the American Heart Association revealed that two servings of fruit and three servings of vegetables daily may be the key to optimal health.
Wellness
Healing Hotels Hosts Virtual Mini-Healing Summit
Healing Hotels of the World has announced its Mini-Healing Summit, which will feature conversations with international thought leaders, practitioners and experts.
Research
Green and Black Teas Lower Blood Pressure—Here's How
New research has revealed that green and black tea relax blood vessels by activating ion channel proteins in the blood vessel wall.
Therapies
Trending Treatments: Indigenous Traditions That Heal and Rejuvenate
Luxury hotel spas are creating therapeutic treatments native to their locales.
Management
Should You Offer Incentives for COVID Vaccinations?
Spa and hospitality employees may be more inclined to receive the COVID vaccine if they're offered incentives to do so.
Industry News
Luxury Hotels Participate in Lexus Self-Care Program
A number of hotels have joined Lexus for its Retreats in Motion self-care program, which allows guests to relax as they drive to and from their luxury destinations.
Industry News
Vakarru Resort Brings in Wellness Expert
The secluded reef island of the Vakkaru Maldives has announced that wellness expert Domingos Folgado will have a special residency from March 15- April 13, 2021.
Therapies
3 Hawaiian Wellness Experiences to Inspire Your Menu
Hawaiian resorts have reopened with some inspiring new wellness treatments.
Industry News
Mii amo Spa Unveils Virtual Wellness Series
Mii amo has released a virtual wellness series to keep guests engaged in their personal wellness journeys while undergoing renovations at the spa.
Therapies
Why You Need Ayurvedic Practices in Your Spa
Experts reveal the importance of Ayurvedic practices in the spa.
Self-care
Palmaia Hosts Holistic Wellness Retreat for Women
Palmaia, located in the Riviera Maya, is holding a women’s retreat to assist with overall holistic wellness and specific physical and mental self-care.
Therapies
Now Trending: Eye Yoga
Eye yoga, one of the latest wellness crazes, has come to the forefront thanks to all the eye stress caused by devices.
Health
Why Rasul Mud is a Skin Care All Star
How rasul mud can elevate a spa’s wellness offerings.
Health
Taste: Immunity-Boosting Turkey Chili
With immunity being a top concern for many people in 2021, it's importance to maintain a balanced diet. This spicy turkey chili is sure to do just that while packing a flavor punch.
Therapies
5 Wellness Practices From Around the World
Wellness modalities and practices that are popular across the globe.
Therapies
Program Inspiration: Wellness Suites for Whole Health
Andaz 5th Avenue has expanded its health and wellness offerings by opening seven Wellness Suites for its guests.
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