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Preidlhof has announced its wellness retreats and programs for 2023.

7 Transformational Wellness Retreats at Preidlhof, South Tyrol, Italy

Preidlhof's 2023 wellness offerings are focused on better sleep, digital detox, perimenopause and menopause, weight loss and connection.

Discover the 5 Elements with Four Seasons Resort The Nam Hai, Hoi's Bodywork Treatment

Spa-Goers Discover the 5 Elements with Bodywork at Four Seasons Resort The Nam Hai, Hoi

The full-body treatment provides benefits that include: blood circulation, muscle flexibility, reduced fluid retention, stress and tension, deep relaxation and mental revitalization.

woman suffering from depression, seasonal affective disorder, during winter

4 Vitamin-Rich Foods that Combat Seasonal Affective Disorder

Reuben Chen, M.D., shares some vitamin-rich food sources that can increase vitamin intake and nourish the brain, which will help combat shifting moods and emotions during the winter months.

6 Sustainability Trends Shaking Up Natural Cosmetics in 2023

6 Sustainability Trends Shaking Up Natural Cosmetics in 2023

Novi Connect, a platform for brands to develop clean and transparent beauty product, shared the positive sustainability trends and benchmarks that have emerged in the last year, and will continue in the coming year.

diverse group yoga class performing spinal twist, massaging internal organs

Support Clients' Internal Organs With These Holistic Spa Treatments

Spas can address internal organ health in many ways, such as supplementation, bodywork and yoga poses that massage the organs from within.

Universal Companies' Force of Nature Disinfectant is Now a Spa Exclusive Brand

Force of Nature's formula kills viruses and bacteria without the use of toxic chemicals, and eliminates single-use plastic bottles, all-purpose glass and bathroom cleaners, deodorizers and disinfectants with one formula.

Experience Arctic Chambers & Mindful Meditation with Aman New York

Arctic Chambers & Mindful Meditation Make Up an Immersive Aman Spa Experience

The three night stay in Manhattan will include a full immersion into the Aman lifestyle of luxury and holistic wellness.

Hilton Recognized for Sustainability Efforts by Dow Jones & EcoVadis

Hilton Recognized for Sustainability Efforts by Dow Jones & EcoVadis

This is the sixth consecutive year that Hilton has been included in the Hilton has ranked in the indices, which recognizes performance among long-term economic, environmental and social criteria.

5 Eco-Friendly Tips to Draw Guests to Your Spa

5 Eco-Friendly Tips to Draw Guests to Your Spa

Adopt these eco-friendly practices to make sure your spa is kind to the environment. Attract eco-conscious clients and save money by going green.

Sound therapy can offer physical, emotional and spiritual benefits.

Sound Therapy Adds Spiritual Benefits to Your Spa Offerings

Industry experts discuss the physical, emotional and spiritual benefits of offering sound therapies at your spa.

Warm Springs Pool bathouse

Safari-Inspired Wellness, Historic Bathhouses and More at These 4 New Spa Resorts

New spa resorts opening in 2023 include a safari-inspired outdoor resort brand, a luxury athletic club, the first Tommy Bahama resort and the rehabilitation of a historic spa space.

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4 Wellness Retreats Inspired by Each Property's Unique Location

With spa-goers seeking more bespoke wellness retreat options, it's important that spas pull inspiration from their unique locales. Grab some inspiration of your own from these four programs!

Despite being controversial within the industry, IV drips are trendy in biohacking circles.

6 Biohacking Technologies that Benefit Spas

Less extreme and more evidence-based biohacking treatments like intermittent fasting and ice baths are going mainstream and becoming more associated with wellness.

old couple working out at home

Help Clients Understand the "Microdosing Wellness" Trend

Microdosing wellness is described as lifestyle medicine—diet, exercise, rest, play, sleep and connection with others—that can provide significant results for busy clients, per an article from Forbes.

6 Mindful Mocktails for a Happy & Healthy Dry January

6 Mindful Mocktails for a Happy & Healthy 2024

Grab some inspiration from The Virginia Hotel, which will ring in 2024 with a totally dry bar serving detoxifying artisanal mocktails!

9 Essential Oils for a Restful Sleep In & Out of the Treatment Room

9 Essential Oils for Restful Sleep In & Out of the Treatment Room

Are you looking for tools to send your clients into a relaxing slumber during your treatments? Sleep expert Ray Soberano has the answer: essential oils.

Salt Therapy Association Releases Salt Therapy Industry Standards

Salt Therapy Association Releases Salt Therapy Industry Standards

The salt therapy standards provide an informational baseline for implementation and marketing to ensure consumers receive evidence-based halotherapy treatments.

Edinburgh, Scotland

7 Wellness Tourism Trends in 2023

New data from Expedia has revealed that Americans are seeking wellness breaks but want to experience something more exciting in 2023.

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