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Type: Article
Health
Everything You Need to Know About Longevity Programs
Longevity programming prioritizes expanding lifespans and internal wellness. Here’s what it means for your spa.
Therapies
Shedding the Light on Light Therapy for Skin and Sleep Health
Light therapy offerings help guests approach skin and sleep health holistically to achieve a youthful glow inside and out.
Health
A Holistic Approach to Skin Wellness
Holistic skin wellness is a philosophy of achieving beautiful skin by elevating overall well-being.
Health
Motivating Male Guests to Prioritize Fitness
From hesitant to high intensity, you can empower men 30 and older to be well. Here's how!
Therapies
9 Physical and Mental Health Benefits of Qigong
Whether your guests are looking to reduce stress, improve flexibility, boost immunity or enhance their overall quality of life, incorporating qigong into your wellness program is extremely valuable and rewarding.
Management
7 Eco-Friendly Trends Shaping Green Beauty
We chatted with the biggest names in sustainability for their top trends in this sector.
Profiles
Tools for Implementing Sustainable Business Practices with Charné le Roux
Le Roux sat down with WellSpa 360 to discuss her tools for implementing sustainable business practices, how she practices self-care without compromising and more.
Management
Strategies for Spa Business Sustainability from Top Experts
Spa sustainability experts share their top tips for implementing eco-friendly business practices.
Products
[Editor's Picks] 4 Beautiful B Corp Spa Brands
We're highlighting spa brands that are B Corp certified, meaning that they have undergone a rigorous audit to ensure their manufacturing processes put people and the planet above profit.
Health
How Stress Affects Aging in the Body
It has become increasingly clear that stress is a silent perpetrator linked to the underlying cause of disease. This column explores the connection between stress and aging via the lens of a root-cause reaction in the body.
Therapies
Carillon Miami’s Relaxation Aids Make Restorative Sleep a Reality
Guests today regularly seek sleep programming, and the Carillon Miami Wellness Resort's latest offerings are indicative of new trends shaping the world of sleep wellness.
Self-care
[Recipe] Grab a Sleepy Girl Mocktail and Get Some Rest!
This viral sensation is super simple and packed with sleep-enhancing properties.
Health
The Power of Antioxidant Glutathione for Skin Health
Glutathione, a natural antioxidant, is finally getting the spotlight it deserves. Learn about how this powerhouse supports skin care and health in spa treatments and at home.
Management
4 Simple Steps for a Greener Spa
You can make a big impact on our environment with some simple adjustments—plus your clientele will value your efforts, and in turn, their loyalty to your brand will increase.
Spas
The 4 Best Spa Treatments for Post-Exercise Recovery
From aromatherapy to steam rooms and more, these are the best spa treatments that support the body post-workout.
Health
5 Practical Tips for a Healthy Gut
Share these practical tips, from diet to stress management, with your guests to help them improve their well-being from within.
Therapies
5 Key Ingredients for a Therapeutic Poultice
Poultices serve as a time-tested home remedy; a natural and accessible approach to addressing various health concerns.
Health
Functional Fitness Is a Trend to Watch in 2024
Functional fitness is a topic that folks are talking about more and more, so we spoke with Antonietta Vicario, chief training officer at functional fitness franchise Pvolve.
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