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1,005 Results
Type: Article
Self-care
5 Simple Strategies to Train Your Brain and Fight Burnout
Burnout and anxiety are growing issues, so brain training is a great method to curb these feelings.
Health
Demystifying Detox and Discovering Healthy Nutrition
How to support the body with healthy nutrition and good lifestyle habits.
Therapies
Amplifying Your Spa Menu with Seasonal Aromatherapy
With seasonal changes comes seasonal scents, and switching up the aromatherapy you use in your spa to correlate to a certain season can make a huge difference on your wellness offerings for your guests.
Health
12 Botanicals Recommended for Every Skin Type
Skin care alchemist and wellness expert Jenette Serrins shares the best botanicals that benefit everyone's skin.
Self-care
3 Aromatherapy Tips for Fighting the Winter Blues
The cofounders of luxury self-care line Isa Lazo share these great aromatherapy methods that can help fight the winter blues.
Management
3 Details to Look for When Choosing a CBD Brand
From understanding the different products to really reading the label, make sure you are checking all the boxes before you pick a CBD brand for your spa.
Health
Taste: Stovetop Apple Crisp
This delicious and nutritious apple crisp hits the spot this time of year.
Spas
5 Cactus Spa Treatments
Check out these treatments that use cactus to moisturize, detoxify and heal the body.
Management
A Guide to Incorporating Healing Crystals into Your Spa Space
How spas can incorporate healing crystals into their decor and design.
Therapies
Trending: How Sound Has Changed in the Spa Since the Pandemic
Sound, including ancient and modern man-made beats and melodies, has an undeniable and scientifically proven power to deeply alter the state of our minds, bodies and moods.
Management
Top 7 Wellness Trends for 2022
A look at spa, beauty and wellness industry data from the past year, and what it means going into 2022.
Management
3 Small Changes to Minimize Waste in Your Spa
Small, achievable ways to start reducing waste in your spa.
Spas
Holistically Hydrating the Skin and Body
See how you can internally and externally hydrate your guests' skin and body in your spa.
Self-care
11 Tips to Balance Self-Care Into Your Life
Simple ways that spa professionals can prioritize their well-being.
Health
Taste: Mango Gazpacho
Time to start some holiday indulging without the guilt with this gazpacho.
Health
How Ashwagandha is Ayurveda's Superfood
This adaptogen seems to have it all when it comes to health and beauty.
Spas
5 Aloe Vera Treatments
We gathered some amazing treatments that utilize aloe vera for skin healing and rejuvenation.
Therapies
Adding Lunar Services to Your Wellness Programs
Experts share their insights on the benefits of lunar and nighttime wellness offerings.
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