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Type: News

Section: Treatment > Wellness

Happy New Year from Skin Inc. magazine!

Help fufill all your resolutions this year by clearing your head with these tips from meditation instructor Sarah McLean.

Skin Inc. magazine Wishes You a Merry Christmas!

The staff at Skin Inc. magazine wishes everyone in the spa and beauty industries happy holidays this season, and offers these tips on coping with holiday stress.

Music Therapy Shown to Help the Heart

A recent issue of the Harvard Heart Letter has noted how listening to music can help ease stress and maybe even lower blood pressure.

Those Who Look Younger May Live Longer

People who look younger than their age tend to live longer than those who look older than their years, a new study suggests.

Health on the Minds of Consumers for 2010

A new survey by natural and organic marketing and promotion company Mambo Sprouts offers information on how the wellness market is being affected in 2010.

Happy Thanksgiving from Skin Inc. Magazine!

The staff at Skin Inc. magazine wishes you a happy Thanksgiving and offers some tips on staying healthy this holiday season.

Doing Yoga Can Help Calm Kids Down

More and more yoga programs for kids are popping up around the country, displaying how this technique can aid children with attention and behavior issues.

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Dark Chocolate Shown to Lower Stress Hormones

Researchers in Switzerland have shown people who eat a daily dose of dark chocolate may be less stressed.

New Research Shows Acupuncture Eases Pain in Pregnant Women

A new study done at the Yale School of Medicine has indicated acupuncture can be used to successfully treat lower back and pelvic pain in women who are pregnant.

Foods That Help Fight Cancer

Nutrition is an important elements of staying healthy, and there are a few foods that are ideal to add to your diet to help battle cancer and other diseases.

Clean Scents Make People More Virtuous, Study Shows

A new study from Brigham Young University shows clean smells can encourage good behavior in people, and smell is often a key component of the spa environment.

Meditation Shown to Help Breast Cancer Patients

A recent study done in Chicago shows how transcendental meditation aids the well-being of patients being treated for breast cancer.

Cancer Patients Undergoing Chemotherapy Can Benefit from Exercise Programs

Supervised exercise programs for cancer patients undergoing chemotherapy can reduce fatigue and boost muscle strength, aerobic capacity and emotional well-being, a new study suggests.

Certain Food May Help Combat Flu

With flu season coming on in full swing, eating healthily is all the important. Add a few of these recommendations from a New Jersey restaurant's executive chef.

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Vitamin Injections Big in Japan

More and more people in Japan are getting vitamin injections through intravenous drips as this latest health and beauty craze grows.

Workplace Wellness Efforts Help Encourage Heart Health

A new study showing the effectiveness of workplace wellness programs not only encourages spas to promote their wellness efforts to local businesses, but also urges them to implement programs in their own facilities.

More Americans Seeking Alternative Eczema Therapies, Though Dermatologists Urge Caution

Though some Americans suffering from eczema are finding relief in alternative therapies such as acupuncture, dermatologists are suggesting caution if clients choose to purse this route.

Nutrition Offerings Can Help Boost Breast Cancer Awareness

The upcoming month of October is Breast Cancer Awareness Month, and there are several options you can offer in your spa to help promote awareness and wellness, including diet options.

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