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Type: News

Section: Treatment > Wellness

Acupuncture Shown to Aid Pain Managment

A new study has shown the acupuncture helps regulate key pain receptors in the brain, furthering its range of uses in therapeutic treatments.

Yoga May Encourage Healthier Eating

Practicing yoga regularly may help your eating habits so you can maintain a healthier weight, a new study says.

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Consumers Spend More Than $30 Billion on Alternative Medicine

Americans spend more than a 10th of their out-of-pocket health care dollars on alternative medicine, according to the first national estimate of such spending in more than a decade.

Study Shows the Benefits of Botox for Migraine-sufferers

Recent research has shown using Botox can help ease the suffering of those experiencing frequent migraines, and a new clinical trial has confirmed the results.

Getting More Sleep May Help New Moms Lose Weight

A new study is showing the importance of sleep in association with weight loss for women that are still trying to lose baby weight.

Acupuncture, Exercise Shown to be Helpful Against PCOS

A new study shows women suffering from polycystic ovarian syndrom, or PCOS, may find relief using acupuncture and exercise.

Competitive Cyclist Uses Reiki to Get Back on Track

Diagnosed with a rare and incurable heart disease, cyclist Hayden Roulston thought his career was over—until a chance meeting in a pub with an alternative healer literally gave him a new lease of life.

Antioxidant-rich Diet May Boost Endurance

In a small study, antioxidant supplements were shown to help increase exercise endurance.

Soy Foods Shown to Aid the Lungs

Helping the body to stay healthy and youthful, new research from Japan shows that eating soy foods can improve the health of the lungs.

Study Shows Healthy Eating Habits Lengthen Life

A new study from researchers in New York shows the value of an all-around healthy diet, even if people aren't eating perfectly.

Music Shown to Tame Cardiovascular Rhythms

Italian researchers have shown cardiovascular rhythms tend to fall in line with music, offering further ways for spa professionals to help their clients relax.

Alternative Therapy of Cupping Eases Carpal Tunnel Pain

Cupping, an alternative therapy technique that involves external suction on the skin, has been shown to ease the pain of carpal tunnel syndrome.

Weight-bearing Exercise Helps Strengthen Bones

University of Michigan researchers have confirmed that exercise is just as important for a healthy skeletal system.

Acupuncture Shown to Ease Indigestion in Pregnant Women

Joining a range of wellness treatments helpful to mothers-to-be, a new study shows acupuncture to be useful to those suffering heartburn and indigestion while pregnant.

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Sleep Better After a Little Meditation?

New research shows meditation helps insomniacs sleep better, indicating the stress-relieving strategy's usefulness in treating sleep-related issues.

An Emerging Wellness, Growth and Behavioral Change Paradigm

Reorganizational Healing (ROH) helps people to better know how they create their life experiences.

Alhough he does not use a wheelchair for mobility, Dr. Zibin Guo used the device to demonstrate an innovative Tai Chi technique for a group in China.

Wheelchair Tai Chi Offers Fitness Option to Those with Limited Mobility

Tai Chi is one of the ancient Chinese martial arts, a noncompetitive self-paced system of gentle physical exercise that Guo has adapted for wheelchair-dependent individuals in the United States and China.

Romance Yourself!

Why wait for Prince or Princess Charming? Use and share these tips to take the initiative to make yourself feel special.

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