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Type: News

woman enjoying a facial

ISPA Study Reveals Spa-Going & Self-Care Habits

The ISPA study measured habits, attitudes and expectations of consumers (spa-goers and non-spa-goers alike) as they consider the lingering effects of the COVID-19 pandemic.

cryo sauna for whole body cryotherapy

iCRYO Expands as Demand for Cryotherapy Grows

Recent reports fond that the global cryotherapy market size is valued at $3.8 billion in 2022 and is expected to expand at a compound annual growth rate of 10.3% from 2022 to 2028.

Travel suitcases with gay pride flag.

[Inclusivity] Creating Welcoming Experiences for LGBTQ+ Travelers

A recent survey found that LGBTQ+ travelers face a number of challenges; here's how destinations can create a more welcoming experience for all.

man sleeping peacefully

[Study] 7 Hours of Sleep is Best for Middle Age and Older

Researchers examined data from nearly 500,000 adults, revealing that seven hours of sleep is best for supporting good brain function and mental health in those who are middle aged and older.

Luxury travel Santorini vacation woman swimming in hotel jacuzzi pool watching sunset

What Are Wellness Travelers Looking For?

According to new research, American travelers are focusing more on relaxation and well-being during their trips in 2022. Find out what their "restorative travel" goals are, and where they are most likely to visit this summer.

The study showed that 94% of acne patients had systemic omega-3 fatty acids well below (8-11%) the recommended levels.

Could Omega-3 Nutritionals Resolve the Acne Crisis?

Research presented during the European Academy of Dermatology and Venereology Spring Symposium identified that 100 patients diagnosed with acne had low systemic omega-3 fatty acid levels.

The ISPA study reveals an increase in spa visits, revenue and industry employees from 2020 to 2021.

ISPA 2022 Industry Study Finds Revenue Resurgence

The spa industry study indicates that industry revenue increased from $12.1 billion in 2020 to $18.1 billion in 2021, just below the industry’s all-time high of $19.1 billion in 2019.

mindfulness and meditation during a yoga class

Top 7 Mindfulness Techniques

New data shows that more than 20 billion consumers are looking for self-care tips online. Here's what they love the most.

Two senior women chatting at the gym

In-Person Fitness Is Making a Comeback

Research from Mintel shows that in-person gyms and fitness classes will be seeing an influx of participants and memberships.

Biophilia design, house plant on windowsill of wooden interior

[Study] Plants Clear Pollution from Indoor Air

"Clearing the air" in your spa spaces could be as simple as adding a potted plant, according to this recent research.

Alarm clock and coffee cup at bed in sunny room

[Report] The State of Sleep in America

The 2022 Casper-Gallup sleep report reveals how your guests are thinking about and managing their sleep.

Conscious Consumption to Reduce Waste

Top 5 Conscious Consumption Trends

Conscious consumption, referring to how people are actively seeking purpose-driven products, is predicted to be a priority for consumers in 2022.

dietary supplements and herbs for holistic health

Nutraceuticals Growing in Popularity Among Consumers

The nutraceuticals market has experienced extreme growth in the last few years, and it is projected to be worth more than $900 billion by 2030.

Bathhouse Room in Spa

Wellness Trend: Urban Bathhouses

The Global Wellness Summit reported that urban bathhouses are gaining popularity in cities. Here's what spas need to know.

Couple relaxing in outdoor hot springs

Who Spends the Most Money on Wellness?

A report from the Global Wellness Institute delves into which countries spend the most per capita on wellness. See where your spa fits in.

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Mindfulness Therapy Reduces Chronic Pain

A Mindfulness-Oriented Recovery Enhancement clinical trial revealed that the therapy helped participants significantly reduce opioid misuse and pain.

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Millennial Men Prioritize Beauty and Grooming Services

The Mindbody Wellness Index revealed that male millennials represent a huge opportunity for growth in spa and salon spaces, thanks to their increased focus on their own self-care.

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[Study] Swapping One Food Item Can Make Diets Planet-Friendly

A recent study found that simply changing out specific foods for healthier ones can change the state and health of the environment.

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