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Type: News
Industry News
Spas Might Be Seeing More Visitors Due To Burnout
Employee burnout is on the rise, according to a recent survey of more than 5,000 working people around the globe.
Health
[Study] Caffeine Does Not Replace a Good Night's Sleep
A recent study shows caffeine only helps increase energy, but does not act as a performance enhancer.
Research
Study Shows 30 Minutes of Exercise May Not be Enough
Researchers have found that there are multiple ways to achieve the same health benefits from exercise, and 30 minutes a day isn't the only solution.
Health
Tai Chi Mirrors Regular Workouts in Middle-Aged Adults
A study found that tai chi is an effective weight-management approach in people over 50.
Health
Holistic Nutritional Wellness: What You Need to Know
Nutrition has become an extremely important aspect to wellness. See how you can properly include this in your spa to help your staff and your clients at the WellSpa 360 Expo.
Therapies
Healing Certifications Now Available for Members of Healing Hotels
Healing Hotels of the World is providing its member hotels with a Healing Certification that displays their commitment to the health, safety and wellness of guests.
Management
[Well Tech] FitSwoop App Connects Clients With Wellness Centers
FitSwoop, a pay-as-you-go fitness app, gives its users access to classes and sessions at fitness studios and wellness centers.
Research
Diets High in Sugar and Fat May Contribute to Skin Inflammation
Recent research shows that eating foods high in sugar and fat can cause dysbiosis in the gut microbiome and subsequently affect the skin.
Health
Personalized Nutrition Is in Demand
According to Aritzon Advisory & Intelligence, the personalized nutrition market is expected to reach $16.7 billion by 2026.
Event Coverage
Global Wellness Day 2021 Was a Success
This year's Global Wellness Day was a huge success, celebrated in over 170 countries online and in person.
Industry News
Trending: Hanbang Skin Care
Hanbang is part of the K-beauty skin care trend that focuses on a long-term skin care routines.
Research
Consumers Miss Pre-Pandemic Workouts
An Orangetheory Fitness survey has revealed that Americans miss their pre-COVID workout regimen.
Research
[Mental Wellness] Younger Generations Affected More by Pandemic
A mental wellness report conducted by the Verywell Mind Mental Health Tracker has revealed that the pandemic has more negatively impacted younger Americans.
Health
Trending: Merging Self-Care with Healthcare
One of the latest trends in the wellness industry involves healthcare or traditional medicine merging with wellness or alternative medicine.
Therapies
8 Global Wellness Day Activities From Four Seasons
Get inspired by the Four Seasons' special wellness programming in honor of Global Wellness Day.
Health
The Healing Properties of Tamanu Oil
The oil can benefit skin with eczema, burns, dry skin and more.
Spas
4 Top Natural Skin Care Ingredients
Well and Good has created a list of the top four ingredients clients can start adding into their plant-based skin care routine.
Health
Meditation May Reduce Alzheimer's Risks
Recent research has revealed that spiritual meditation may reduce multiple risk factors for Alzheimer's disease.
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