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Multiracial people doing yoga class outside

5 Fitness Programs Your Guests Will Love

Our recent poll revealed that 71% of you want more fitness program education for your properties. Here are our top 5!

woman closing eyes embracing nature

The Friluftsliv Trend Encourages Guests to Embrace Nature

Friluftsliv is a Nordic lifestyle all about reconnecting with nature and encouraging a stronger appreciation of the outdoors.

8 Experiences from Around the Globe that Celebrate National Yoga Day

8 Experiences from Around the Globe that Celebrate National Yoga Day

International Day of Yoga is June 21, 2023, and we have gathered all the hotels and yoga facilities that are hosting celebrations around the world.

Welly Reusable Water Bottles Combine Style & Sustainability

Welly Reusable Water Bottles Combine Style & Sustainability

For every bottle sold, Welly donates 1% of sales to water-focused charity projects that bring clean water solutions to communities worldwide.

Exercising outdoors is more beneficial to cognitive function than indoor workouts.

5 Major Benefits of Consistent Exercise

Recent studies indicate that exercising outdoors is more beneficial to cognitive function than indoor workouts and even modest exercise regularly can help elderly clients save on healthcare costs and live longer.

The global skin-booster beverages market is estimated to reach $1.06 billion in 2023

Global Skin-Booster Beverages Market Projected to Reach $2.75 Billion by 2033

Growing consumer knowledge about skin-boosting beverages, simplicity of use and accessibility in ready-made and packaged forms is expected to drive the global skin-booster beverages market.

Spas can take advantage of the mindful drinking trend by introducing new healthy nonalcoholic options and tasty mocktails.

Mindful Drinking is a Growing Trend Among Younger Americans

Spas can take advantage of the mindful drinking trend by introducing new healthy nonalcoholic options and tasty mocktails.

Foods that help balance the gut microbiome and nourish the body are essential for a healthy gut.

10 Foods that Support a Healthy Gut

Foods that help balance the gut microbiome and nourish the body are essential for a healthy gut, including ginger, almonds, raspberries, split peas and more!

Rest & Recover with Sensei's Expanded Mindfulness Offerings

Rest & Recover with Sensei's Expanded Mindfulness Offerings

Rest & Recovery is designed to help guests develop practices to restore balance in the mind and body, create space for self-reflection and develop a framework for managing stress in their everyday life.

Woman enjoying A red Led Light Facial Mask Treatment At home

3 Little-Known Benefits of Daily Red Light Therapy

If you sell at-home light therapy masks in your retail area, make sure guests know about these benefits that will transform their at-home wellness routines.

Ozempic pen with semaglutide drop at needle tip isolated on white background.

Understanding Ozempic (Semaglutide) in Terms of Spa and Wellness

Dr. Habashy, head of naturopathic medicine at Strata Integrated Wellness Spa, demystifies the messaging around Ozempic (semaglutide): how it works, side effects and wellness programming.

The 15-minute Anxiety Busting Circuit (ABC-15) is a simple exercise that can be done at home.

Help Guests Fight Anxiety with This 15-Minute Workout

The 15-minute Anxiety Busting Circuit, designed by Rachel Sacerdoti, is a short and functional workout that combines simple movements to help decrease anxiety and boost moods.

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Top Tips for Disinfecting Your Spa Spaces + Product Giveaway!

Guests are savvier than ever about businesses where they can feel safe, and a properly cleaned spa is the strongest foundation! Join our mini-webcast for the latest spa sanitation practices - plus a product GIVEAWAY!

Guests at Etéreo, Auberge Resorts Collection can participate in Mayan healing traditions, energy readings, star observations and more spiritual journeys.

5 Spiritual Wellness Programs for Self Discovery

These five resorts all offer modernized wellness programs that focus on inner spirituality through mindfulness, ancient rituals, customized healing sessions and more.

6 Foods + Nutrients for Glowing and Healthy Skin

6 Foods + Nutrients for Glowing and Healthy Skin

Grace O, cookbook author and founder of FoodTrients, has shared a master list of foods that can enhance not only your clients' health, but also their skin.

Clients are turning to more primitive exercises focused on mobility and comfort.

5 Self-Care Rituals Clients Are Seeking

Pinterest has identified five spa and wellness trends catching consumer interest on its platform, including new alternatives to talk therapy, home showers upgrades and more!

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Top Revolutionary Ways to Utilize Red Light Therapy

Red light therapy is a hot topic that is only getting hotter...or should we say brighter. Check out the webcast coming up on March 6, 2023, to learn all about the benefits of red light therapy and the revolutionary ways you can offer it in your spa.

Flavonoids from black tea can help prevent the buildup of abdominal aortic calcification, which can be a predictor of cardiovascular risk.

Flavonoids From Tea Improve Well-Being of Older Clients

Flavonoids can prevent the development of cardiovascular risk, diabetes, cancer and cognitive diseases and reduce the cellular response to pain.

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