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How Ashwagandha is Ayurveda's Superfood

This adaptogen seems to have it all when it comes to health and beauty.

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5 Aloe Vera Treatments

We gathered some amazing treatments that utilize aloe vera for skin healing and rejuvenation.

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Adding Lunar Services to Your Wellness Programs

Experts share their insights on the benefits of lunar and nighttime wellness offerings.

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Bringing Traditional Chinese Medicine Into Facial Treatments

See how you can incorporate Traditional Chinese Medicine into your spa and amplify your treatments and guest experience.

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9 Aromatherapy Spa Treatments

See how you can utilize aromatherapy in your treatment room to amplify your guest's experience.

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3 Luxe Wellness Programs from the Maldives

Looking to spice up your spa's wellness offerings? Check out what these Maldives properties are doing for their guests.

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Trend Watch: Reiki

See what industry experts discussed on what is trending with Reiki in the spa and wellness industry.

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How to Create Successful Sleep Programs

Sleep has been a buzzing word in wellness, and your guests are looking for sleep related programs to boost their well-being. See how you can create sleep programs for your guests.

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GSN Buyers Conference Connects Spas With Eco-Friendly Brands

Sustainability-minded spa professionals and wellness brands came together this November 1-3 in Ojai, California, for an incredibly successful 2021 GSN Buyers Conference.

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Touchless Treatments to Add to Your Spa Menu

See what kind of touchless treatments and therapies you can add to your spa menu.

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The Competitive Edge Going Green Offers Your Spa

Being an eco-friendly spa gives you an advantage with recruitment and retention.

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4 Methods to Creating a Personalized Approach to Guests with Cancer

Personalization is a major trend in the spa and skin care industry, but it is an especially important approach when treating your guests with cancer.

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5 Nutrition Trends Consumers Are Seeking in 2022

Consumers are taking an extra close look at their health in what they are putting in their body, what it is doing for them and how it is being created. See what they are looking for in their nutrition for 2022.

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Exercise May Help Reduce Cancerous Tumor Growth

"We saw a significant suppression of the growth of those cells from the post-training blood ... indicating chronic exercise creates a cancer suppressive environment in the body."

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4 Ways to Benefit From Color and Crystals on a Daily Basis

Spa and wellness professionals can benefit from the same color and crystal therapies that they deliver to clients with these simple tips.

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3 Ways to Enhance Touch Therapy Treatments

As ongoing events cause higher levels of stress for your guests, make sure guests are getting the most out of your massage therapy services.

Puente Romano Beach Resort Introduces Sleep Programming

Puente Romano Beach Resort has added a sleep coach and personalized sleep experience to its wellness offerings.

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[Study] Fitness is More Important Than Weight Loss

A recent study notes that physical activity and improving fitness should be top priority over weight loss itself.

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