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Health
5 Summer Fitness Tips to Share with Your Clients
Expert fitness trainer and dietician Anika Christ has five unique tips that can help your clients achieve a healthy, active and fun-filled summer.
Research
"Painsomnia" Named Growing Contributor for Poor Sleep Quality
According to a Sleep Foundation June 2022 survey, 94.8% of adults reported that they have lost at least an hour of sleep to pain over the course of a given week.
Industry News
Therabody Offerings Added to Ennismore Hotels Around the World
Therabody products are available at Ennismore Hotels as a way to treat post-workout muscle fatigue, jetlag and everyday tension or soreness.
Therapies
3 Trauma-Informed Yoga Poses that Help Substance Use and Eating Disorders
Trauma-informed yoga (TIY) approaches the physical practice of yoga through the lens of those dealing with trauma. Two issues that respond especially well to TIY are substance use and eating disorders, because it encourages a mindful focus on oneself.
Profiles
Emerging Trends in Meditation
Meditation methods can be flexible and enhance relaxation and stress management, which helps attract attention from younger guests focused on mindfulness.
Health
7 Holistic Acne Prevention Tips
Cosmetic chemist and celebrity esthetician Elina Fedotova shares her top tips for preventing acne holistically.
Therapies
Everything You Need to Know About Breathwork
Breathwork experts discuss the wellness benefits of this mental and spiritual exercise and how it can be incorporated into your spa and wellness offerings.
Research
[STUDY] Mindfulness Improves Workplace Relationships
Recent research has revealed that practicing mindfulness in the workplace can create more harmonious and healthy organizations overall.
Face & Body Northern California Coverage
[VIDEO] From Yoga Class to Yoga Experience: What You Need to Know
Amanda Boles talks about how you can engage all five senses to transform your yoga classes into whole health experiences.
Health
Foods That Support a Clean Skin Care Regimen
Guests interested in clean skin care should also be loading up on the right foods to keep their skin healthy and glowing.
Management
4 Tips for Adding Snacks to the Spa Experience
Creating a food experience focused on mindful eating will set your menu apart and truly engage your clients.
Therapies
5 Innovative Wellness Treatments From New Velvet Spa
Velvet Spa, which will open at Ambiente, A Landscape Hotel, will offer a range of restorative treatments from star bathing to vibroacoustics and more.
Health
Recipe: Healthy Spa Popsicles
These Healthy Spa Pops from Se Spa at Grand Velas Riviera Nayarit in Mexico are made with fresh lemonade and edible flowers.
Spas
[Total Hydration] All the New Offerings at Kohler Waters Spa
Here is the new lineup of Kohler Waters Spa services that include a CBD Massage, Vibration Sound Treatment and more.
Research
Sports Nutrition Market to Reach $115.2 Billion by 2026
In recent years, sports nutrition products, both food and drinks, have been gaining major popularity among recreational and lifestyle users.
Therapies
3 Destinations Where Sleep is On the Menu
Luxury properties are providing sleep programming from Ayurvedic baths to meditation rituals and calming textiles.
Therapies
Landings Resort & Spa Honors Women with Wellness Initiative
Landings Resort & Spa's new women's wellness initiative includes offerings that support women experiencing menopause, infertility, menstrual pains, postpartum, hormonal imbalances and aging.
Spas
5 Sizzling Summer Spa Treatments!
Summer's officially here and your guests are looking for treatments that offer relaxation, rejuvenation and post-sun healing.
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