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Woman enjoys coffee on yoga retreat at a luxurious resort with stunning views of Agung volcano and the beautiful sunrise in Bali during her travels.

3 Sober Retreats That Provide Sobriety Support & Programming

For guests who want to expand "Dry January" to a yearlong lifestyle change, these three sober retreats happening this spring can help provide the support, tips and accountability needed to stop drinking alcohol.

Thermal bathing sessions are available where guests can soak, sweat, and recover in self-directed fashion.

How Spas Are Implementing 5 Wellness Trends in 2024

TLEE Spas + Wellness shared its perspective on what has shaped their inspiration and ideas throughout 2023, and several key drivers that will influence their wellness approach in 2024.

Rancho La Puerta Yoga

4 Menopause-focused Wellness Retreats in 2024

These four wellness retreats focus on supporting women as they transition into a new life stage.

Woman in Salt Cave or Salt Room.

Top 7 Trends in Salt Therapy

SALT Chamber has released The Top Trends in Salt Therapy revealing the transformative trends defining the salt therapy landscape in 2024.

Woman exercise workout in gym fitness breaking relax holding apple fruit after training sport with dumbbell and protein shake bottle healthy lifestyl

Top 5 Fitness Trends of 2024

Based on responses from 1,000+ fitness professionals, the canfitpro Fitness Trends Survey spotlights the top 5 fitness trends for 2024.

Cosmetology. Woman Face At Red Light Treatment At Beauty Clinic

Light Therapy Treatments for Winter Skin Care

During colder months, red light, infrared light and chromotherapy can be holistic solutions to address dry, dull skin.

Body & Mind Cleanse Retreat in Vietnam

Body & Mind Cleanse Retreat in Vietnam Facilitates Physical and Mental Detox

The retreat is inspired by different healing modalities, so guests can detox and release toxins from the body, while also improving vitality through letting go of what’s holding them back on a mental level.

Fun, friends, travel and tourism concept. Beautiful girls looking for direction in the city

3 Wellness Travel Trends in 2024

According to Fast Company, travelers are now seeking stronger local cultural experiences and showing interest in going to the source of ancient healing and knowledge in more intimate groups.

6 Growing Spa Trends in Functional Food & Beverages

6 Growing Spa Trends in Functional Food & Beverages

The perfect addition to any spa or wellness environment, spa beverages and other ingestibles can enhance the effectiveness of your services.

6 Detoxifying Spa Services for your 2024 Treatment Menu

6 Detoxifying Spa Services for Your 2024 Treatment Menu

We’ve gathered protocols from leading wellness providers to inspire your detoxifying services for January and beyond.

Beautiful young woman getting hot stone massage in spa salon, top view

Professional Insight on Popular Treatment Add-Ons & Enhancements

Add-ons and enhancements take spa and wellness treatment results and guest experiences the extra mile.

Infused water with fresh citrus fruits and ice

Top 5 Ingredients for Glowing Skin from Within

This year, consider the myriad of ways you can enhance your clients’ beauty from the inside out. Whether it’s gummies, specialized beverages or tonics, ingestible options are a great way to improve client confidence and your sales.

GSN Planet Calls for Board Applications

Applications for GSN Board Service are open until January 31, 2024. Successful candidates selected to join the Board will commence their first 3-year term in February 2024.

Horse therapy concept with beautiful blonde woman

Top 10 Most Searched Wellness Trends in 2023

Based on data from Google Keywords Planner, Art of Living shared the 10 most searched wellness trends in 2023, with seven of the 10 wellness trends involving animals.

Portrait of a young woman stretching on yoga mat outdoors

6 Ways Exercise Supports Skin Health

When complemented by a solid skin care routine and other healthy habits, regular physical activity can improve your complexion, too.

Coconut Water Mojito Mocktail

[Recipe] This Coconut Water Mojito Mocktail Refreshes the Body and Spirit

This Coconut Water Mojito Mocktail from Pure Inventions is ideal for refreshing the spirit and hydrating the body before and after spa treatments.

Collagen powder in bowl, glass of water and measure spoon on a white wooden background. Extra protein intake. Natural beauty and health supplement concept.

The Buzz Behind Beauty Ingestibles: Do They Really Work?

Let's dive into the science and evidence behind them to determine their effectiveness.

The body is designed to heal, repair and rebuild if provided whole foods, hydration, rest and recovery, along with movement and joy.

How are Immunity and Gut Health Connected?

The body is designed to heal, repair and rebuild if provided whole foods, hydration, rest and recovery, along with movement and joy.

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