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healthy foods arrangement

4 Essential Foods That Ease Menopause Symptoms

These four essential healthy foods can help combat uncomfortable symptoms from menopause and perimenopause.

5 Water-Based Treatments Making a Ripple in Wellness

5 Water-Based Treatments Making a Ripple in Wellness

The benefits of water for wellness are numerous, including improved circulation, reduced muscle tension and relaxation.

woman smiling during body mud and wrap spa treatment

Body Wraps, Lymph Drainage and More Head-to-Toe Treatments for Your Menu

This quick guide of cutting-edge body treatments includes wraps, holistic modalities, poultices and more to inspire your offerings menu!

Make a Splash With This Aquatic Treatment Inspiration

Make a Splash With This Aquatic Treatment Inspiration

We've gathered water-based treatments from top wellness destinations to keep on your radar.

Old Woman with Concerned Expression

Flavonol Deficiency May Contribute to Age-Related Memory Loss

A collaborative, large-scale study at Columbia and at Harvard's Brigham and Women's Hospital found that restoring flavonol levels in adults with flavonol deficiency improved age-related memory loss.

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5 Fitness Programs Your Guests Will Love

Our recent poll revealed that 71% of you want more fitness program education for your properties. Here are our top 5!

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The Friluftsliv Trend Encourages Guests to Embrace Nature

Friluftsliv is a Nordic lifestyle all about reconnecting with nature and encouraging a stronger appreciation of the outdoors.

Teched Up Treatment Roundup

Teched Up Treatment Roundup

We've complied four innovative technologies from luxury spas around the world revamping their services.

8 Experiences from Around the Globe that Celebrate National Yoga Day

8 Experiences from Around the Globe that Celebrate National Yoga Day

International Day of Yoga is June 21, 2023, and we have gathered all the hotels and yoga facilities that are hosting celebrations around the world.

Alternative medicine doctor sticks needles into the girl's body on the acupuncture - close up

How to Add Alternative Medicine to Your Treatments

100% of our readers want to bring alternative medicine into their spa treatments. Here's how!

Welly Reusable Water Bottles Combine Style & Sustainability

Welly Reusable Water Bottles Combine Style & Sustainability

For every bottle sold, Welly donates 1% of sales to water-focused charity projects that bring clean water solutions to communities worldwide.

Loeb Leadership's retreats at Canyon Ranch will offer a range of activities that promote physical, emotional and mental wellness.

Canyon Ranch Forms Exclusive Partnership to Host Loeb Leadership Retreats

Loeb Leadership's retreats at Canyon Ranch will offer a range of activities that promote physical, emotional and mental wellness, including meditation, yoga, spa treatments and outdoor activities.

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Digital Detox Tips for Spa Treatments and At Home

We all know that we spend to much time on our devices, and that it's so important to digitally detox (both in spa and at home) for better mental clarity and well-being. Here are some great tips for spa treatments and home care.

Close up of massage shoulder

3 Ways to Enhance Your Massage Therapy Offerings

82% of our readers want to know about differerent massage therapy techniques and treatments. We have you covered with these amazing options!

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6 Best Practices for Eco-Conscious Spas, From the GSN Sustainability Summit

GSN Planet's 2023 Virtual Sustainability Summit's expert panel shared their best eco-friendly spa practices for spearheading change - within the spa and beyond.

Portrait of young couple in salt inhalation steam room, relaxing.

Bringing Halotherapy and Other Salt Treatments to Your Spa

We asked if you want to add salt therapy to spa treatments, and 92% of you said yes! Here is everything you need to know about salt in the spa, from treatment protocols to the logistics of building a halotherapy suite—and everything in between.

Person holding a megaphone with green leaves - flat lay

3 Ways to Share Green Spa Initiatives with Staff and Guests

GSN Planet's 2023 Virtual Sustainability Summit's expert panel shared the importance of properly communicating with staff and guests to spearhead change.

Volunteer, team and people in nature for community service, teamwork and planning with leadership, goals and strategy. Senior person or leader for management in forest, park or eco friendly project

Get the Team On Board for Your Eco-Friendly Spa Practices

The GSN Virtual Sustainability Summit's expert panel shared their top tips for getting buy-in for eco-friendly spa practices, including communicating with staff and how to work with the community.

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