Traditional Chinese Medicine incorporates a range of herbal skin care ingredients that have been used for centuries to promote healthy and radiant skin. The ancient healing practice encompasses massage, meditation, skin care and more, focused on the understanding that the bodies are powered by energy and possess inherent healing capabilities.
Dr. Jenelle Kim, a practitioner of Traditional Chinese Medicine and founder of JBK Wellness Labs, shared some of her expertise on the notable herbal ingredients and skin care benefits of Traditional Chinese Medicine.
Related: 6 Natural Ways to Manage Pain
Known for its revitalizing properties, ginseng improves blood circulation, enhances skin elasticity and promotes a youthful appearance.
2. Goji Berry
Packed with antioxidants and vitamins, goji berry nourishes the skin, reduces inflammation and helps protect against environmental damage.
3. Green Tea
A potent antioxidant, green tea soothes the skin, reduces redness, and protects against UV-induced damage, providing anti-aging benefits.
4. Licorice Root
With anti-inflammatory and brightening properties, licorice root calms irritated skin, fades hyperpigmentation, and evens out skin tone.
5. White Mulberry
Rich in vitamins and minerals, white mulberry extract helps control excess oil, improves skin texture, and supports an even complexion.
6. Reishi Mushroom
Recognized for its immune-boosting properties, reishi mushroom has antioxidant effects that promote healthy skin, reduce inflammation and combat signs of aging.
7. Lotus Seed
Lotus seed extract hydrates and nourishes the skin, improves skin elasticity and helps minimize the appearance of fine lines and wrinkles.
8. Red Dates (Jujube)
These antioxidant-rich fruits enhance skin vitality, improve moisture retention, and provide nourishment for a healthy, glowing complexion.
9. Pearl Powder
Pearl powder is treasured for its skin brightening and anti-aging effects. It helps reduce the appearance of dark spots and promotes a more radiant complexion.
10. Chinese Skullcap
This herb has anti-inflammatory properties, making it effective in calming acne-prone skin, reducing redness, and promoting a clear complexion.