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Ashwagandha superfood powder and root.

Ashwagandha Projected to Dominate the Growing Ayurvedic Herbal Extract Market

Allied Market Research projects the global ayurvedic herbal extract market to generate $68.6 billion by 2032, with the ashwagandha sub-segment growing at an 8.41% CAGR.

Diverse group of women practicing yoga in the park

The 10 Best & Worst US Cities for an Active Lifestyle: WalletHub Study

Some of the top cities in the United States for active lifestyles include Honolulu, New York, Chicago and San Francisco.

Young yoga master recording video content for her online course with camera and laptop

Tips for Your Virtual Wellness Offerings

We asked if you want to add or increase virtual wellness services at your spa, and 92 % of you said yes! Here's a quick primer to get you started.

fitness, workout, gym exercise, lifestyle and healthy concept. Women are using their hands to tie their shoes, have a dumbbell and a bottle of water beside them. Prepare for exercise in the gym

4 Fitness Trends Set to Take off in 2024

Bay Club and Pickleball Pro Benjamin Grant have teamed up to share what they think will be trending and what will be falling out of favor in the fitness industry in 2024.

Athletic young brunette female massaging hand by handheld percussion massager in neon light, close up

[Menu Inspiration] How 4 Spas Deliver Fitness Recovery Treatments

We asked if you wanted to add fitness recovery offerings to your menu, and the answer was a unanimous yes! Check out how four top spas and wellness centers have brought these services to their menus.

African american lady having skin scrubbing procedure at spa salon

Body Care is Pinterest's Top Skin Care Trend for 2024

Pinterest's Head to Glow trend report, which looks at the most pinned topics on the platform related to the beauty industry, indicates that interest in body care significantly increased on the platform in 2023.

Gws Trends2024 Cover Exploration6 Final

10 Wellness Industry Trends for 2024, from the Global Wellness Summit

The Global Wellness Summit (GWS) unveiled its annual Future of Wellness report, an in-depth forecast of the big trends that will shape wellness in the year ahead.

mushroom latte in glass mug surrounded with various mushrooms on rustic surface

How to Bring Functional Foods and Beverages to Your Spa

94% of our readers are interested in functional food and beverage offerings—here's how you can bring them into your spa!

Spa accessory composition set in day spa hotel, beauty wellness center.

Professional Spa Services Global Market Projected for Substantial Growth Through 2033

According to a report from Fact.MR, the global professional spa services market is anticipated to reach a value of $114.88 billion, showcasing an increase from $109.00 billion in 2022.

Glass bottles with different essential oils and herbs on table

Arnica, Coconut Oil, Geranium and More Therapeutic Ingredients for Wellness Treatments

More than half of our readers want to know about the best ingredients for their spa and wellness treatments, so we're sharing deep dives into arnica, coconut oil and more for your menu inspiration!

Reiki chakra crystals collection. Healing minerals for anti stress, positive energy flow and mindset balancing

A Guide for Adding Crystals to Your Spa Treatments

We asked if you wanted add crystals and gemstones to your holistic treatment, and 78% of you said yes! Check out this guide for bringing crystals and gemstones into your spa.

group therapy with Tibetan singing bowls for a girl and a boy lying on the ground in the middle of the desert surrounded by copper bowls, meditation and relaxation

Sound Therapy Benefits and Programming for Your Spa

100% of our readers want to know more about sound therapy, so we put together this guide to get you started!

Stylish composition of home garden interior filled a lot of beautiful plants, cacti, succulents, air plant in different design pots

[Study] Plants Can Efficiently Remove Gasoline Vapors

The study from the University of Technology Sydney has revealed that plants can efficiently remove toxic gasoline fumes, including cancer-causing compounds such as benzene, from indoor air.

HIIT-Interval training

The Potential Long-Term Industry Effects of the Life Time Fitness Ozempic Pilot Program

Life Time Fitness announced a program to prescribe weight loss injections for members through in-house medical teams, spurring concern from fitness experts about its long-term effect on the fitness industry.

Women exercising in fitness studio yoga classes

Chicago has the Most Boutique Fitness Studios in United States

New data from Xponential revealed that Chicago has 34 boutique fitness studios, the most of any city in the United States. New York, San Diego, Houston and Austin round out the top five.

Transparent Bottles of essential oil with fresh herbs.

Aromatherapy Recipes, Treatments and Products to Enhance the Guest Experience

We asked if you want to learn about different aromatherapy offerings, and 88% of you said yes! Check out these amazing aromatherapy recipes, products and step-by-step treatments.

Girl with bikini and a watch in frozen lake ice hole. Woman hardening the body in cold plunge.

Delivering the Benefits of Cryotherapy and Cold Plunges

We've gathered these cold plunge experiences, cryotherapy devices, trends and more to help spas deliver the benefits of cryotherapy and cold plunges.

Black female beauty blogger. Female vlogger is showing cosmetics products while recording video

7 Beauty & Wellness Trends to Look For in 2024

Yelp's 2024 Beauty and Lifestyle Trends report predicts the top beauty trends of 2024 to focus on active lifestyles, retro stylings and various self-care strategies.

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