Alternative Therapies

Ayurveda incorporates a holistic approach: balancing the mind, body and spirit of the individual which in turn will create a lifestyle of balance, wellness and longevity. You will learn the eight traditional branches of training in ayurveda, holistic approach and its components, the five elements of ayurvedic philosophy, and ingredients found in ayurvedic skin care products. Three sound therapies techniques and their influence on brain frequencies. Origins of reiki and the five reiki principles to live by; how does reiki works; who can receive a reiki treatment and which essential oils are used for the treatment.