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Research
5 New Wellness Trends from TikTok
Wellness trends on Tik Tok continue to focus on modernizing ancient techniques, natural ingredients, fitness, mindfulness and community.
Research
Cyclic Sighing Can Significantly Increase Good Feelings and Energy
A study from Stanford Medicine suggested that cyclic sighing can have a better effect on good feelings than other forms of mindfulness meditation.
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[Results] Thinking of Adding Lymphatic Drainage Treatments to Your Menu?
Are you interested in adding lymphatic drainage treatments or techniques to your offerings menu? Let us know!
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[RESULTS] Are You Interested in Virtual Education Options?
We asked if you wanted virtual spa education, such as webinars and videos, to keep staff and practitioners up to date. Here are the results!
Research
Do Clients Ask for Treatments They Saw on Social Media?
Do your clients request treatments that they saw on social media? Let us know!
Research
Flavonoids From Tea Improve Well-Being of Older Clients
Flavonoids can prevent the development of cardiovascular risk, diabetes, cancer and cognitive diseases and reduce the cellular response to pain.
Research
Are You Planning to Offer More Couples Wellness Treatments?
Are you planning to add more wellness treatments and experiences for couples? Let us know!
Research
Do Your Guests Want More Aromatherapy?
Are requests for aromatherapy increasing at your spa? Let us know in this quick poll!
Research
Colorado Ranked as The Most Physically Active State
The study shared the percentage of adults who have reported doing no physical activity of exercise other than their regular job in the past 30 days.
Research
Is Music a Part of Your Spa Treatments?
Does music accompany your spa treatments? Let us know by taking this quick poll!
Research
Are You Adding Sleep Programming to Your Spa?
Are you adding sleep wellness programming to your menu? Let us know by taking this quick poll!
Research
[White Paper] Accor's 8 Pathways to a Culture of Wellness
"The Road Map Towards a Transformational Well-Being Culture" report explores eight key pathways for navigating business, society and leadership toward a future where human well-being and fulfillment are essential priorities.
Research
Are You Seeing More Men at Your Spa? Let Us Know!
Have you noticed an increase in male clientele? We want to find out, so take our quick poll.
Research
Yoga vs. Stretching: Which Practice Improves Cardiovascular Health More?
A three-month pilot study by the Canadian Journal of Cardiology of patients with hypertension revealed that adding yoga to a regular exercise training regimen supports cardiovascular health and well-being, and is more effective than stretching exercises.
Research
Building Muscle Trumps Weight Loss as Primary Fitness Focus for 2023
Respondents highlighted the following as their top fitness goals for 2023: 32% building muscle, 30% weight loss, 14.6% moving more, 12.9% eating better and 10.5% improving mental health.
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The Connection Between Good Hydration & Healthy Aging
An NIH study revealed that adults who stay well-hydrated appear to be healthier, develop fewer chronic conditions and live longer than those who may not get sufficient fluids.
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Consumers' Anti-Aging Desires and Stressful Lifestyles Drive Global Spa Market
A data report from Data Bridge Market Research indicates that the global spa market is expected to reach $155.61 billion by 2030, growing at a 12.6% CAGR.
Research
7 Wellness Tourism Trends in 2023
New data from Expedia has revealed that Americans are seeking wellness breaks but want to experience something more exciting in 2023.
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