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Helping Guide Your Client’s Detox

By: Kathy Xydis
Posted: October 2, 2013, from the October 2013 issue of Skin Inc. magazine.
Helping Guide Your Client’s Detox

page 6 of 6

After clients complete the detox program, they should stick to a whole-foods and plant-based diet. The body will become more efficient at detoxing on a regular basis, and the benefits of healthy eating will be seen and felt. After the body detoxes from the toxins and congestion, cravings for unhealthy foods may begin to disappear, and your clients will love the way they feel and look.

REFERENCES

  1. www.healthierpost.com/colon-cleanse-weight-loss/
  2. coach.healthytrim.com/how-a-healthy-cleanse-helps-you-lose-weight/
  3. www.joybauer.com/healthy-living/food-for-beautiful-skin.aspx
  4. TC Campbell, TM Campbell, The China Study, BenBella Books, Dallas, TX, 58, 308, 358, 203–224 (2006)
  5. www.ncbi.nlm.nih.gov/pubmed/19243483
  6. www.ncbi.nlm.nih.gov/pubmed/15692464
  7. nancyappleton.com/141-reasons-sugar-ruins-your-health/

(All accessed August 22, 2013)

 

Kathy+XydisKathy Xydis has a passion for living a healthy, active lifestyle and helping others reach their health and personal life goals. She graduated from the Institute for Integrative Nutrition and became certified as a holistic health coach. She is also board-certified by the American Association of Drugless Practitioners and is a member of the International Association of Health Coaches.