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Originating in India and widely used as an herb in Asian and Caribbean cooking, lemongrass also brings its tempting aroma and skin-caring properties to the spa.
Known as Cymbopogon ciratus, lemongrass is a tall, perennial grass with a lemony flavor that can be dried, powdered or used fresh. It commonly is used in teas, soups and curries, as well as to complement poultry and seafood, and its light flavor blends well with garlic, chilies and cilantro.
Lemongrass also is utilized as a medicinal herb—rich in citral, the active ingredient in lemon peel, lemongrass is said to aid in digestion, as well as relieve spasms, muscle cramps, rheumatism and headaches. Candles, soaps and perfumes capitalize on its fresh scent, as well.
In the kitchen
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