Most Popular in:

Alternative Therapy Treatments

Email This Item! Print This Item!

10 Simple Secrets for Making 2014 Your Happiest Year Yet

Posted: January 2, 2014

page 3 of 3

What Patkin is really talking about is a shift in attitude. All of his tips are simply devices for helping us make that shift.

“It’s ironic: Most of us have everything we need to be happy,” he says. “The tragedy is we’re sleepwalking through life without really noticing that truth. If we could learn to live with an attitude of gratitude—for our kids, our homes, our friends, our health, the food on our tables—we wouldn’t need to worry about finding happiness. We’d be living it every day.”