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Should Governments Take Legislative Action to Enforce Nutrition, Physical Activity?
As the lack of nutrition and physical activity continues to result in rising rates of preventable conditions, the question of government intervention is being posed.
52 Simple Ways to Be Healthier
Nutrition expert Patty James offers these easy tips to help you and your clients become healthier in 2010.
Evidence Suggests Good Deeds are Contagious
Feeling uplifted urges people to go out and perform good acts themselves, research says.
The Mind-body Wellness Connection
By: Simone Baroke
What's good for the body can be good for the mind--and for the spa owner.
Foot Focus
By: Sarah Kajonborrirak
Clients looking for soothing stress relief and holistic wellness are turning their attention to their feet.
Electro-acupuncture May Aid in Easing Knee Pain
A modern twist on traditional acupuncture may bring some pain relief to people with knee arthritis, at least in the short term, a small study suggests.
A Passionate Affair
By: Cathy Christensen
Passion fruit is a skin care powerhouse and adds a tangy touch to any spa menu.
Green Tea Found Helpful in Treating Uterine Fibroids
Researchers at Meharry Medical College have discovered that an extract of green tea could be used as a treatment for uterine fibroids, a disease that affects 40% of reproductive age women.
Reflexology Diagrams
Reflexology diagrams can help you make your practice methods more precise.
Acupuncture Shown to Aid Those Undergoing Breast Cancer Treatment
New research reveals that women undergoing treatment for breast cancer can ease symptoms such as hot flashes with acupuncture treatment.