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The Meridian Peaceful Heart Treatment
By: Linda Bertaut
Performing meridian treatments and facials provides a peaceful heart and mind by releasing stagnant chi.
Tips for Holiday Stress Relief For Yourself and Your Clients
These three quick tips will help you and your clients stay sane in the midst of the craziness of the holidays.
Foods That Feed a Clear Complexion
New York dermatologist Valerie Goldburt, MD, PhD, offers simple skin strategies based on the latest dietary guidelines.
Practice Thanksgiving Gratitude Now and Throughout the Year
Share these tips with your staff and clients, and explain how being grateful for the good things in life can help ward off depression and actually improve physical health.
Yoga Eases Back Pain in Largest U.S. Yoga Study to Date
Yoga and stretching both work to ease back pain, a new study suggests.
Spa Cuisine: Quintessential Quince
By: Cathy Christensen
This less-popular sibling to the apple and pear offers a unique touch to your facility's menus.
Mindfulness Techniques Can Counter Stress in Clients
Mindfulness is a therapeutic technique that can help clients—and skin care professionals—manage the stress they feel in daily life.
Only on SkinInc.com: The Value of pH Balancing and Probiotics for Healthy Skin
Marion Simms, owner of SkinSense Wellness Spa in Los Angeles, explains the role pH-balancing and probiotics have on healthy skin, and how you can work with clients to ensure that they can take advantage of these benefits before, during and after your services.
Harvard Health Publications Debuts Healthy Eating Plate
The guide to eating a healthy meal is based on latest science and addresses perceived shortcomings in U.S. government’s MyPlate.
Aerobic Exercise May Reduce the Risk of Dementia
Any exercise that gets the heart pumping may reduce the risk of dementia and slow the condition's progression once it starts, according to a Mayo Clinic study.