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Today is Don't Fry Day!

Posted: May 27, 2011

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To limit exposure to harmful UV rays, experts suggest you and your clients:

  • Cover up. One of the most effective ways to reduce exposure to the sun's harmful rays is to wear a shirt, hat, sunglasses and SPF 15+ sunscreen.
  • Find a shady spot. It's best to stay out of direct sunlight during the peak hours of 10 a.m. to 4 p.m.
  • Be aware of the UV index. Before engaging in outdoor activities, check the UV index to identify the most risky times for overexposure to the sun.
  • By Mary Elizabeth Dallas of Yahoo! HealthDay News. Check out for articles and news items about sun care, as well as sun care products for the face and body.