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10 Minutes of Massage Reduces Muscle Inflammation

Posted: February 6, 2012

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J. D. Crane, D. I. Ogborn, C. Cupido, S. Melov, A. Hubbard, J. M. Bourgeois, M. A. Tarnopolsky. Massage Therapy Attenuates Inflammatory Signaling After Exercise-Induced Muscle Damage. Science Translational Medicine, 2012; 4 (119): 119ra13 DOI: 10.1126/scitranslmed.3002882

From www.ScienceDaily.com, February 1, 2012.