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5 Ways to Unblock Your Mind

Regina M. Tucker February 2014 issue of Skin Inc. magazine
5 Ways to Unblock Your Mind

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Have you ever gotten completely lost in your own troubles while performing what is supposed to be a relaxing facial? When you are preoccupied, your client is not receiving your personal best—and no one wins in that scenario.

Staying present in the treatment room

If you find yourself simply going through the motions while at your skin care facility, follow these five tips that will help you stay present and allow you to maintain a positive connection with your clients.

1. Tap in at the beginning of the day. How you face the day starts from the moment you pull off the covers. There are so many things that can happen to negatively impact your attitude and influence your daily performance at work. If you wake up feeling worried or anxious, try the following to help ease the tension. First, arrive to work a few minutes early, and take time to prepare your room and the details for the day. Nothing adds to your stress level more than rushing to prepare for a service. Secondly, take three-to-five minutes of quiet time before welcoming your first appointment—sometimes that’s all it takes to settle your mind and transition into your day.

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