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Miraval Mindful Eating Cookbook

Posted: June 1, 2012

Mindful Eating is a cookbook that provides home or spa chefs with the tools they need to provide smarter food choices with a better understanding of portion size, ingredients and cooking practices.

The cookbook was written under the direction of Miraval’s executive chef, Chad Luethje and the resort’s culinary, beverage and nutrition teams. 800-232-3969,