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Research
Nutraceuticals Growing in Popularity Among Consumers
The nutraceuticals market has experienced extreme growth in the last few years, and it is projected to be worth more than $900 billion by 2030.
Therapies
Wellness Trend: Urban Bathhouses
The Global Wellness Summit reported that urban bathhouses are gaining popularity in cities. Here's what spas need to know.
Self-care
4 Tips for a Restful Night's Sleep
These tips from sleep expert Christina Bergman Ribel will help spa pros get more restful and rejuvenating hours.
Therapies
[Menu Inspiration] Peninsula's "Life Lived Best" Wellness Program
Peninsula Hotels' latest wellness program focuses on mindfulness through fitness exercises and nutrition.
Industry News
3 New Wellness Resorts Open Their Doors
These brand-new wellness properties feature unique programming that addresses the body and mind.
Self-care
How to Energetically Clean Your Space
Energy expert Adora Winquist shares how you can cleanse your home and workspace to keep energy levels high and positive.
Therapies
5 Unconventional Spa and Wellness Experiences
See how these five properties put together super unique offerings to keep their guests happy and healthy.
Industry News
The Lodge at Blue Sky and The WELL Create New Retreat
The Lodge at Blue Sky, Auberge Resorts Collection worked with The WELL to curate a wellness retreat specifically to help guests led a more mindful and connected life.
Research
Mindfulness Therapy Reduces Chronic Pain
A Mindfulness-Oriented Recovery Enhancement clinical trial revealed that the therapy helped participants significantly reduce opioid misuse and pain.
Therapies
3 Sleep Retreats From Renowned Spas
Sleep is very important for balancing wellness, and that's why these properties are prioritizing their guests' sleep cycles.
Wellness
Trend Watch: Facial Yoga Exercises for Skin Health
Facial yoga is a wellness trend that stimulates muscles, tightens skin and eases tension to reduce stress lines and smooth out wrinkles, according to an article from Integris Health.
Industry News
MyYogaTeacher Now Offering Teacher Training Program Online
Pros looking to become a yoga teacher can take MyYogaTeacher's 200-hour online training program.
Therapies
Spring Wellness Programming from Around the World
Check out how these five luxury properties have created treatment programs to help guests usher in springtime.
Spas
Merging Wellness and Skin Care with the Waldorf Astoria Diamond Experience
This new offering at the Waldorf Astoria in Chicago truly leaves guests in a state of peace - and with a gorgeous glowing complexion!
Management
Savvy Salt Services: Investing in Halotherapy
Salt therapy is only continuing to grow in popularity. See how you can amplify your spa services with salt.
Therapies
[Protocol Included] All About Poultice Massage
Herbal poultice is an ancient technique that brings numerous benefits to the body. See
Health
Promoting Herbal Health with an On-Site Herb Garden
An in-depth look at the on-site herb gardens at AyurMa at Four Seasons Resort Maldives.
Therapies
Wellness Benefits of Lymphatic Drainage
Experts discuss the wellness benefits of lymphatic drainage and how to incorporate it into spa treatments.
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