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group therapy with Tibetan singing bowls for a girl and a boy lying on the ground in the middle of the desert surrounded by copper bowls, meditation and relaxation

Sound Therapy Benefits and Programming for Your Spa

100% of our readers want to know more about sound therapy, so we put together this guide to get you started!

sauna with a huge wide window enjoying the green forest view and pleasant healthy body care temperature treatment. Body healthcare prevention concept

4 Ways to Bring Nature into Your Spa

GSN Planet's "Sustainability by Design" panel discussed the ways in which spas can use their design and decor to connect guests and staff to nature.

Group of athletic women doing stretching exercises at health club.

SHA Wellness Introduces Sexual Wellness Treatments at SHA Spain

SHA’s Sexual Health Unit is a multidisciplinary, holistic approach to physiological, hormonal, emotional or psychological issues that may be hindering a full and satisfying sex life in a healthy body.

Hot chocolate with marshmallow snowman soaking, hot tub holiday concept

4 Festive Holiday Treatments from Top Destinations

'Tis the season! We've gathered four fun and festive services from some top wellness destinations to inspire your holiday menu.

Young female sleeping peacefully in her bedroom at night, relaxing

10 Crystals that Promote Better Sleep

The crystal experts at Tiny Rituals highlighted ten of the best crystals for sleep and how they impact the mind, body and soul.

middle aged woman wellness therapies

3 Wellness Retreats Designed to Support Women's Midlife Transition

These three retreats taking place in January are designed to help support women in midlife transition as they deal with issues like hormonal shifts, menopause, sleep troubles and brain fog.

Transparent Bottles of essential oil with fresh herbs.

Aromatherapy Recipes, Treatments and Products to Enhance the Guest Experience

We asked if you want to learn about different aromatherapy offerings, and 88% of you said yes! Check out these amazing aromatherapy recipes, products and step-by-step treatments.

Spa Rosa Exterior Tommy Bahama Miramonte Resort & Spa

5 Desert-Inspired Wellness Treatments from Tommy Bahama Miramonte Resort & Spa

The newly renovated, 12,000-sqaure-foot Spa Rosa has unveiled a luxe menu of holistic, desert-inspired wellness treatments.

VEMI sleep treatment at Carillon Miami Wellness Resort

Carillon Miami Wellness Resort Introduces the Sleep Well Retreat for Enhanced Sleep Health & Overall Well-being

The Sleep Well Retreat includes a collection of sleep-focused amenities during a four-night stay in a one-bedroom luxury apartment equipped with a Bryte Balance Smart Bed to improve sleep and well-being during their stay at the resort and beyond.

Girl with bikini and a watch in frozen lake ice hole. Woman hardening the body in cold plunge.

Delivering the Benefits of Cryotherapy and Cold Plunges

We've gathered these cold plunge experiences, cryotherapy devices, trends and more to help spas deliver the benefits of cryotherapy and cold plunges.

Myndstream Self-Guided Multisensory Experience 2023 Global Wellness Summit.

Myndstream Showcases Self-Guided Multisensory Experience at 2023 Global Wellness Summit

The experience included Sprig's calming aromatherapy scent Shield and Myndstream's created sonic motif inspired by the origin story and ingredients of the product.

Woman Cancer Patient

How to Confidently Craft Oncology Spa Services

When it comes to treating clients with cancer, there are many variables to consider. Our readers revealed they are interested in learning more about providing oncology spa services.

Banyan Tree Samuispa treatment room

Banyan Tree Samui Adds Complimentary Aromatherapy Workshops to its Wellness Experience

Banyan Tree Samui is now offering free aromatherapy workshops twice a week with aromatic ingredients sourced from local markets in Thailand.

Fall Wellness in a Nutshell: 7 Smart Snacking Choices This Season

Fall Wellness in a Nutshell: 7 Smart Snacking Choices This Season

In this quick guide, dietitians from Health Reporter explore the nutritional benefits of seven nuts, unraveling why they’re the snack stars of the season.

A portrait of a young Indian woman sitting in a park on a rug in a lotus pose and deals with yoga.

Palmaïa's Architects of Life Wellness Program Promotes Holistic Healing of the Mind, Body and Soul

The Architects of Life holistic wellness program allows guests to explore their physical body and subconscious through a series of ancestral rituals and practices that connect themselves and nature.

Happy employee getting ready to start productive work day. Young business woman sitting at office desk meditating

SASSI Salon Stars Highlights Employee Mental Wellness Champions in Beauty

Contest entries will showcase their salon or spa’s mental health journey or highlight a champion who helped usher a new age of mental health and wellness awareness into their business.

Young happy woman eating different healthy snacks

5 Healthy Foods for More Sustainable Energy

Adding healthy sources of protein, fiber and vitamins can help clients fight fatigue and create sustainable energy throughout the day. Dr. Ruben Chen, chief medical advisor for Sunrider International, shared 5 healthy solutions for mid-day energy boosts.

Teranka Formentera

Teranka Formentera Introduces Wellness Series Inspired by Nature and Formentera Island

The new wellness series offers cultural experiences led by local experts and treatments that combine breath work and soundscapes with guided meditation.

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