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Auberge Resorts Collection, Etéreo

5 Holistic Wellness Experiences Inspired by Ancient Traditions

Check out these holistic treatments from Liss Ard Estate, The Spa at Pebble Beach and Shou Sugi Ban House.

depressed young Black student

Gen-Z Experiences the Most Regular Stress and Burnout: Muse Report

Millennials scored highest in self-reported brain health scores, while Gen-Z scored the lowest of all generations.

Beautiful Caucasian woman sitting in armchair during medicine procedure in spa salon

World Spa Adds IV Therapy to its Spa Treatment Offerings

The new menu of IV treatments is designed to revitalize and energize guests during their experience while enhancing the spa's authentic and cultural treatment offerings.

Alila Ventana Spa Cold Plunge

7 Resorts Offering Water-focused Wellness Therapies

Cold water therapy offers variable health benefits including reduced inflammation, higher energy levels, improved quality of sleep, more focus and improved immune response.

Girl having massage and enjoying aroma therapy in spa

Massage Modalities and Tools for Face AND Body Treatments

We asked if you wanted to learn about massage techniques for the face or the body, and our readers were almost exactly split down the middle! So, we're sharing education about both.

head spa professional scalp massage

Head Spas are a Growing TikTok Trend for Enhanced Scalp Health

The ancient Japanese and Chinese therapy includes a scalp analysis followed by head and neck massages and repeated deep cleanses.

Royalton FIT and PUMPED Newly Launched in Cancun Resorts

Blue Diamond Resorts' Royalton FIT Packages Offer Personalized Fitness Sessions

The resort’s exercise professionals and certified instructors will tailor a plan according to guests' fitness goals and the on-site gyms feature a variety of machines, including smith machines, squat racks, free weights, treadmills and more.

Woman looking on the digital recipe, using touchscreen tablet while cooking healthy meal on the kitchen at home, close-up view on the screen

[Spa Snacks] 4 Healthy Recipes for Every Season

We asked if you are interested in healthy recipes for clients and yourself, and 83% of you said yes! Here are four fun, seasonal recipes you can add to your repertoire today.

Acupuncture needles with spa stone on tray, closeup

Bringing Acupuncture to Beauty and Wellness Treatments

We asked, you answered: 100% of our readers want to learn about acupuncture in spa treatments! Here are some great tips for bringing acupuncture into your spa.

Young woman face with beauty treatment ear plastic isolated

Ear Seeding Stimulates Pressure Points to Enhance Well-being

Ear seeding works much like acupuncture but without the needles.

Roll on perfume essential oil in dark brown bottle packaging.

Essential Oil Experiences for Your Spa Treatments

More than half of our readers are interested in adding essential oils to their offerings, so we gathered some amazing inspiration from top spa brands and destinations.

Smiling confident stylish mature middle aged woman standing at home office.

Beauty Lounge Medical Spa Introduces Personalized Bio-Identical Hormone Pellet Therapy

The plant-based treatment is designed to combat hormonal imbalance symptoms such as fatigue, mood instability, brain fog, anxiety and more.

African american woman meditating in nature

Top 10 Most Searched Questions about Meditation

The meditation and breathwork experts at ArtofLiving.org revealed the top ten most searched questions about Meditation and shared their answer to each question. The most searched question is "What is meditation?".

Ritz-Carlton, Portland, wellness retreat, infinity pool

Ritz-Carlton, Portland Reveals Cloudbreak on Nineteen Health and Wellness Retreat

The retreat is situated on the 19th floor of the 35-story, 251-room Ritz-Carlton hotel and features a luxury spa, a fitness facility and a zero-edge infinity pool encompassed by three sides of floor-to-ceiling glass

Executive engaged in a wellness routine, balancing work and health with grace

10 Growing Consumer Wellness Trends

Wellness experts gauge what trends they see in the early stages of the new year, including the rise of AI and wellness tourism, per an article from Forbes.

Temazcal at Conrad Punta de Mita

10 New Wellness Experiences Include Celestial Alignment, Yoga Nidra & More

We have gathered unique wellness experiences that spa patrons can enjoy around the world.

Athletic young brunette female massaging hand by handheld percussion massager in neon light, close up

[Menu Inspiration] How 4 Spas Deliver Fitness Recovery Treatments

We asked if you wanted to add fitness recovery offerings to your menu, and the answer was a unanimous yes! Check out how four top spas and wellness centers have brought these services to their menus.

Nobu Hotel London Portman Square Shiawase

3 Elements of Nobu's Shiawase Wellness Experience

The Shiawase experience showcases a range of self-care practices and a bespoke overnight package designed to infuse a sense of joy and rejuvenation into the hearts of its guests.

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