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Nutrition Treatments
New in Nutrition Treatments (page 9 of 20)
More Food For Thought
By: Eluv
Learn how TCM can be used as eating guidelines, as well as snack ideas and a reading list of additional resources.
Recipe: Watermelon Consomme With Black Pepper and Olive Oil Sorbet
From Executive Chef James Overbaugh and Sous Chef Brandon Weaver of The Peninsula Beverly Hills, home of The Peninsula Spa
White Tea Targets Wrinkles, Sagging Skin
New research shows that white tea can be beneficial in supporting the body's elastin and collagen, and be helpful for other parts of the body as well.
Vitamin D, Fish Oil Supplements Taken on in Large Study
A new study that will look at the effects of vitamin D and fish oil supplements on African Americans has been announced, aiming to see how increasing these elements in the body can may be beneficial against cancer, heart disease, stroke and other serious medical issues.
Antioxidant-rich Diet May Boost Endurance
In a small study, antioxidant supplements were shown to help increase exercise endurance.
Soy Foods Shown to Aid the Lungs
Helping the body to stay healthy and youthful, new research from Japan shows that eating soy foods can improve the health of the lungs.
Watermelon Days
By: Cathy Christensen
Sink your teeth into this juicy--and healthy--summertime spa must-have.
Study Shows Healthy Eating Habits Lengthen Life
A new study from researchers in New York shows the value of an all-around healthy diet, even if people aren't eating perfectly.
Recipe: Ahi Bento Box
From Chef John Cox of El Monte Sagrado Living Resort & Spa in Taos, New Mexico
Make a Splash With Seaweed
By: Cathy Christensen
This marine wonder has been nourishing bodies since ancient times.