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Spice Up Your Spa
By: Cathy Christensen
Add some spice to your spa with the stimulating ingredient of cinnamon.
Beauty Foods Still Gaining Ground in U.S.
New research from Mintel Beauty Innovation shows more and more people are interested in foods that also have beauty benefits.
Recipe: Vineyard Waldorf Salad
From Chef Mike Terry at South Coast Winery Resort & Spa in Temecula, California
Recipe: Vintage Cinnamon Raisin Bread Pudding
By: Mohonk Mountain House Chefs
From Mohonk Mountain House Resort, New Paltz, New York
Nutrition Offerings Can Help Boost Breast Cancer Awareness
The upcoming month of October is Breast Cancer Awareness Month, and there are several options you can offer in your spa to help promote awareness and wellness, including diet options.
Yoga May Encourage Healthier Eating
Practicing yoga regularly may help your eating habits so you can maintain a healthier weight, a new study says.
Holistic Beauty and Skin Health Part 3: A Whole Food Philosophy for Skin Care
By: Jimm Harrison
Apply this eating technique to your skin care products for nutrient-infused offerings.
Food for Thought
By: Eluv
Putting a little brainpower behind what you eat can lead to a whole different way of thinking.
You Are What You Eat
By: Howard Murad, MD
Guide your clients into making healthy nutritional choices that will result in radiant skin.
The Wonderful World of Walnuts
By: Cathy Christensen
Walnuts contribute their nutty appeal to your spa menu.