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New in Fitness Treatments (page 5 of 7)
By: Scott Goyette
Learning to develop your intuition can help you live a healthier, better life.
A recent study by researchers at Stanford showed regular runners to be healthier as they age, possibly slowing the effects of aging.
By: Mary Bemis
In an effort to ease stress and balance the mind and body, more and more spas are adding wellness programs to their menus.
By: Jennifer Grossman
Feed your body the right kinds of food, and reap the benefits of a healthier lifestyle.
By: Simon Van Booy
Learn how the spa and fitness industries are joining forces to offer clients a unique total body experience.
By: Annette Delagrange
Revisit and revive the business and wellness practices in your own life.
By: Mary Bemis
Help your clients to recharge and commit to a better lifestyle with innovative spa programs.
A recently released study shows a specific yoga program has benefits for women who have survived breast cancer in their experiences with menopausal symptoms.
A recently released study commissioned by Yoga Journal indicates Americans are spending nearly double on yoga classes and products than they were in 2004, showing a devoted market base and an interest in health and wellness.
University of Illinois researchers have found that exercise can aid in decreasing the inflammation of damaged skin, helping to heal wounds.